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March 6 Thursday12:30 PM → 2:00 PMSessions: 1Instructor: Kelly Jackson BrooksLocations: Oasis AlbuquerqueLearn how to shift your mindset by identifying and challenging negative thought patterns. Through mindfulness exercises, reframing techniques, and positive visualization, this class... read more -
March 15 Wednesday10:00 AM → 11:30 AMSessions: 1Instructor: Charles SteenLocations: Oasis AlbuquerqueRESCHEDULED: The lure of being in new lands attracted people for a variety of reasons. Voltaire went to England to avoid persecution, and... read more
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January 21 Wednesday12:30 PM → 2:00 PMSessions: 1Instructor: William H. ItohLocations: ZoomThis extensively illustrated presentation given by William Itoh features examples of daguerreotypes, ambrotypes, tintypes, and paper prints (including cartes-de-visite, cabinets, and stereoviews) that... read more
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September 20 – November 10 Monday, Wednesday9:00 AM → 10:00 AMSessions: 16Instructor: Cindy RussellLocations: ZoomWould you like to improve your balance and posture? Try Tai Ji Quan: Moving for Better Balance. Learn and practice eight balance-challenging forms adapted from Yang style tai chi that we perform in a slow, flowing manner, coordinated with natural breathing. Improve your coordination, body awareness, lower body strength, and range of motion in this... read more -
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November 1 Wednesday12:30 PM → 2:00 PMSessions: 1Instructor: Timothy GrahamLocations: Oasis AlbuquerqueThe Bayeux Tapestry is one of the world’s great cultural artifacts. Offering a compelling account of the Battle of Hastings of 1066, it... read more
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January 27 Thursday10:00 AM → 11:30 AMSessions: 1Instructor: Noel PugachLocations: Oasis AlbuquerqueFranklin D. Roosevelt’s sudden death and the succession of Vice President Harry S. Truman stunned and worried the foreign policy establishment. Truman seemed... read more -
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March 4 Monday12:30 PM → 2:00 PMSessions: 1Instructor: Renai GallagherLocations: Oasis AlbuquerqueBack by popular demand! Is your bladder running the show? Do you know where all the best restrooms are located? Do you get... read more
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March 10 Monday10:00 AM → 11:30 AMSessions: 1Instructor: Bruce MannLocations: Oasis AlbuquerqueThe term “blood clots” may conjure images of heart attacks and strokes, diseases that are well-known. But there is an important blood clot disorder... read more
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September 29 Monday10:00 AM → 12:00 PMSessions: 1Instructor: Renee EulerLocations: Oasis AlbuquerqueIn the United States, more than 10 million people have osteoporosis, and another 43 million have low bone mass. Proper nutrition is an... read more
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November 4 Monday10:00 AM → 11:30 AMSessions: 1Instructor: Kelly Jackson BrooksLocations: Oasis AlbuquerqueAre you curious how your physical, mental, spiritual, and even financial health fit together? Are you curious how you can develop a plan... read more
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August 12 Friday9:00 AM → 12:00 PMSessions: 1Instructor: Janet SimonLocations: Oasis AlbuquerqueDo you have difficulty trimming your toenails? Maintaining healthy toenails is not just cosmetic; it is important for preventing ingrown nails, infections, foot... read more -
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February 7 Monday12:30 PM → 2:00 PMSessions: 1Instructor: Maya SuttonLocations: Oasis AlbuquerqueDid your grandmother have sayings about the power of fire, water, or the moon? She’d be welcome here! Fortunate we are, that folklore... read more
