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Sessions: 8Class Date(s): 07-26-2022 to 09-13-2022Day(s) of the week: TuesdayTime: 10:00 AM → 12:00 PMInstructor: Cindy Russell & Elena PerezTerm: 2022-2Location: Los Padillas Community CenterDoes a fear of falling prevent you from doing the activities that you love? If so, you are not alone. This eight-week, evidence-based program utilizes lively group discussion, problem-solving strategies, videos, and 25 minutes per session (in classes #3 through 8) of very gentle, seated physical activity education to help you manage concerns about falls,... read more -
Sessions: 4Class Date(s): 05-20-2022 to 08-19-2022Day(s) of the week: FridayTime: 10:30 AM → 11:30 AMInstructor: Term: 2022-2Location: ZoomAlzheimer’s Association support groups provide emotional, educational, and social support through regularly scheduled meetings where strict confidentiality is maintained. Support groups help participants... read more -
Sessions: 1Class Date(s): 08-18-2022 to 08-18-2022Day(s) of the week: ThursdayTime: 1:00 PM → 2:30 PMInstructor: Resuscitation RangersTerm: 2022-2Location: Oasis AlbuquerqueBack by popular demand! Do you know the signs and symptoms of a heart attack? Could you help someone if they were having... read more
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Sessions: 1Class Date(s): 08-22-2022 to 08-22-2022Day(s) of the week: MondayTime: 9:00 AM → 12:00 PMInstructor: Janet SimonTerm: 2022-2Location: Oasis AlbuquerqueDo you have difficulty trimming your toenails? Maintaining healthy toenails is not just cosmetic; it is important for preventing ingrown nails, infections, foot... read more -
Sessions: 1Class Date(s): 08-26-2022 to 08-26-2022Day(s) of the week: FridayTime: 9:00 AM → 12:00 PMInstructor: Janet SimonTerm: 2022-2Location: Oasis AlbuquerqueDo you have difficulty trimming your toenails? Maintaining healthy toenails is not just cosmetic; it is important for preventing ingrown nails, infections, foot... read more
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Sessions: 16Class Date(s): 07-06-2022 to 08-26-2022Day(s) of the week: Monday, Wednesday, FridayTime: 9:00 AM → 10:00 AMInstructor: Cindy RussellTerm: 2022-2Location: Oasis AlbuquerqueWould you like to improve your balance and posture? Try Tai Ji Quan: Moving for Better Balance. Learn and practice eight balance-challenging forms... read more -
Sessions: 16Class Date(s): 07-06-2022 to 08-26-2022Day(s) of the week: Monday, Wednesday, FridayTime: 9:00 AM → 10:00 AMInstructor: Cindy RussellTerm: 2022-2Location: ZoomWould you like to improve your balance and posture? Try Tai Ji Quan: Moving for Better Balance. Learn and practice eight balance-challenging forms... read more
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Sessions: 16Class Date(s): 07-05-2022 to 08-25-2022Day(s) of the week: Tuesday, ThursdayTime: 11:00 AM → 12:00 PMInstructor: Ilene DunnTerm: 2022-2Location: Oasis AlbuquerqueAre you interested in reducing joint pain and improving your balance through gentle movement? Recommended by the Arthritis Foundation and the National Council... read more
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Sessions: 16Class Date(s): 07-05-2022 to 08-25-2022Day(s) of the week: Tuesday, ThursdayTime: 11:00 AM → 12:00 PMInstructor: Ilene DunnTerm: 2022-2Location: ZoomAre you interested in reducing joint pain and improving your balance through gentle movement? Recommended by the Arthritis Foundation and the National Council... read more
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Sessions: 1Class Date(s): 08-22-2022 to 08-22-2022Day(s) of the week: MondayTime: 12:30 PM → 2:00 PMInstructor: Timothy C. GrahamTerm: 2022-2Location: Oasis AlbuquerqueThe Vikings burst onto the historical scene in 793 when they attacked Lindisfarne, one of the richest monasteries of northern Europe and a... read more -
Sessions: 1Class Date(s): 08-22-2022 to 08-22-2022Day(s) of the week: MondayTime: 12:30 PM → 2:00 PMInstructor: Timothy C. GrahamTerm: 2022-2Location: ZoomThe Vikings burst onto the historical scene in 793 when they attacked Lindisfarne, one of the richest monasteries of northern Europe and a... read more
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Sessions: 4Class Date(s): 05-18-2022 to 08-17-2022Day(s) of the week: WednesdayTime: 1:30 PM → 3:00 PMInstructor: Linda Irene CastagneriTerm: 2022-2Location: Open Space Visitor CenterThe West Mesa Book Group meets on the third Wednesday of each month. Book selections are: May 18 – Anxious People by Fredrick... read more -
Sessions: 1Class Date(s): 08-18-2022 to 08-18-2022Day(s) of the week: ThursdayTime: 12:30 PM → 2:30 PMInstructor: Jane EllenTerm: 2022-2Location: ZoomDrawn from the rhythm section of Dizzy Gillespie’s big band and originally recording as the Milt Jackson Quartet, by 1952 the Modern Jazz... read more
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Sessions: 1Class Date(s): 08-22-2022 to 08-22-2022Day(s) of the week: MondayTime: 10:00 AM → 12:00 PMInstructor: Jane EllenTerm: 2022-2Location: Zoom at OasisBette Midler (1945- ) began her career off-Broadway before moving to the Great White Way for Fiddler on the Roof and Salvation in the 1960s. She started... read more -
Sessions: 1Class Date(s): 08-22-2022 to 08-22-2022Day(s) of the week: MondayTime: 10:00 AM → 12:00 PMInstructor: Jane EllenTerm: 2022-2Location: ZoomBette Midler (1945- ) began her career off-Broadway before moving to the Great White Way for Fiddler on the Roof and Salvation in the 1960s. She started... read more
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Sessions: 1Class Date(s): 08-19-2022 to 08-19-2022Day(s) of the week: FridayTime: 2:00 PM → 3:00 PMInstructor: Irma Reeder & Scott HookerTerm: 2022-2Location: Oasis AlbuquerqueEach trimester, enthusiastic singers enroll in the “Singing the Show Tunes” chorus group class (see Class #176). At the end of a fun... read more
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Sessions: 12Class Date(s): 08-02-2022 to 09-08-2022Day(s) of the week: Tuesday, ThursdayTime: 9:00 AM → 10:00 AMInstructor: Deb Doerfler, Sue Leach, and Janet PoppTerm: 2022-2Location: Oasis AlbuquerqueAre you concerned that your walking is becoming unsteady? Or you are beginning to shuffle? On the Move: Group Exercise for Improved Mobility... read more
