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March 6 Thursday12:30 PM → 2:00 PMSessions: 1Instructor: Kelly Jackson BrooksLocations: Oasis AlbuquerqueLearn how to shift your mindset by identifying and challenging negative thought patterns. Through mindfulness exercises, reframing techniques, and positive visualization, this class Read... read more -
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March 15 Wednesday10:00 AM → 11:30 AMSessions: 1Instructor: Charles SteenLocations: Oasis AlbuquerqueRESCHEDULED: The lure of being in new lands attracted people for a variety of reasons. Voltaire went to England to avoid persecution, and Read... read more -
January 21 Wednesday12:30 PM → 2:00 PMSessions: 1Instructor: William H. ItohLocations: ZoomThis extensively illustrated presentation given by William Itoh features examples of daguerreotypes, ambrotypes, tintypes, and paper prints (including cartes-de-visite, cabinets, and stereoviews) that Read... read more -
September 20 – November 10 Monday, Wednesday9:00 AM → 10:00 AMSessions: 16Instructor: Cindy RussellLocations: ZoomWould you like to improve your balance and posture? Try Tai Ji Quan: Moving for Better Balance. Learn and practice eight balance-challenging forms adapted from Yang style tai chi that we perform in a slow, flowing manner, coordinated with natural breathing. Improve your coordination, body awareness, lower body strength, and range of motion in this... read moreWould you like to improve your balance and posture? Try Tai Ji Quan: Moving for Better Balance. Learn and practice eight balance-challenging forms adapted from Yang style tai chi that we perform in a slow, flowing manner, coordinated with natural breathing. Improve your coordination, body awareness, lower body strength, and range of motion in this evidence-based program. Limited enrollment. See bio in Class # XXX -
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November 1 Wednesday12:30 PM → 2:00 PMSessions: 1Instructor: Timothy GrahamLocations: Oasis AlbuquerqueThe Bayeux Tapestry is one of the world’s great cultural artifacts. Offering a compelling account of the Battle of Hastings of 1066, it Read... read more -
January 27 Thursday10:00 AM → 11:30 AMSessions: 1Instructor: Noel PugachLocations: Oasis AlbuquerqueFranklin D. Roosevelt’s sudden death and the succession of Vice President Harry S. Truman stunned and worried the foreign policy establishment. Truman seemed Read... read more -
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March 4 Monday12:30 PM → 2:00 PMSessions: 1Instructor: Renai GallagherLocations: Oasis AlbuquerqueBack by popular demand! Is your bladder running the show? Do you know where all the best restrooms are located? Do you get Read... read more -
March 10 Monday10:00 AM → 11:30 AMSessions: 1Instructor: Bruce MannLocations: Oasis AlbuquerqueThe term “blood clots” may conjure images of heart attacks and strokes, diseases that are well-known. But there is an important blood clot disorder Read... read more -
September 29 Monday10:00 AM → 12:00 PMSessions: 1Instructor: Renee EulerLocations: Oasis AlbuquerqueIn the United States, more than 10 million people have osteoporosis, and another 43 million have low bone mass. Proper nutrition is an Read... read more -
November 4 Monday10:00 AM → 11:30 AMSessions: 1Instructor: Kelly Jackson BrooksLocations: Oasis AlbuquerqueAre you curious how your physical, mental, spiritual, and even financial health fit together? Are you curious how you can develop a plan Read... read more -
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August 12 Friday9:00 AM → 12:00 PMSessions: 1Instructor: Janet SimonLocations: Oasis AlbuquerqueDo you have difficulty trimming your toenails? Maintaining healthy toenails is not just cosmetic; it is important for preventing ingrown nails, infections, foot Read... read more -
February 7 Monday12:30 PM → 2:00 PMSessions: 1Instructor: Maya SuttonLocations: Oasis AlbuquerqueDid your grandmother have sayings about the power of fire, water, or the moon? She’d be welcome here! Fortunate we are, that folklore Read... read more