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March 10 Monday10:00 AM → 11:30 AMSessions: 1Instructor: Bruce MannLocations: Oasis AlbuquerqueThe term “blood clots” may conjure images of heart attacks and strokes, diseases that are well-known. But there is an important blood clot disorder... read more
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September 29 Monday10:00 AM → 12:00 PMSessions: 1Instructor: Renee EulerLocations: Oasis AlbuquerqueIn the United States, more than 10 million people have osteoporosis, and another 43 million have low bone mass. Proper nutrition is an... read more
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November 4 Monday10:00 AM → 11:30 AMSessions: 1Instructor: Kelly Jackson BrooksLocations: Oasis AlbuquerqueAre you curious how your physical, mental, spiritual, and even financial health fit together? Are you curious how you can develop a plan... read more
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August 12 Friday9:00 AM → 12:00 PMSessions: 1Instructor: Janet SimonLocations: Oasis AlbuquerqueDo you have difficulty trimming your toenails? Maintaining healthy toenails is not just cosmetic; it is important for preventing ingrown nails, infections, foot... read more -
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February 7 Monday12:30 PM → 2:00 PMSessions: 1Instructor: Maya SuttonLocations: Oasis AlbuquerqueDid your grandmother have sayings about the power of fire, water, or the moon? She’d be welcome here! Fortunate we are, that folklore... read more -
November 15 Tuesday2:30 PM → 4:00 PMSessions: 1Instructor: Lauri MedinaLocations: Oasis AlbuquerqueWe know that health is not merely the absence of illness. Discover how to optimize your life and well-being through whole health practices... read more
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June 13 Friday1:30 PM → 3:00 PMSessions: 1Instructor: Molly AdlerLocations: Oasis AlbuquerqueBack by popular demand. Learn how to navigate sex and intimacy in the 21st century. Join Sex Therapist Molly Adler for a fun,... read more
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September 21 – November 11 Tuesday, Thursday11:00 AM → 12:00 PMSessions: 16Instructor: Ilene DunnLocations: ZoomAre you interested in improving your balance and/or reducing joint pain through gentle movement? Recommended by the Arthritis Foundation and the National Council on Aging, this evidence-based class has been shown to ease joint pain and improve balance. The class was developed by Dr. Paul Lam and is based on Sun style tai chi. Basic principles of tai chi are... read more -
November 4 Saturday10:00 AM → 11:30 AMSessions: 1Instructor: Richard FieldLocations: Oasis AlbuquerqueArmored juggernauts! Achtung-Panzer! Tanks played a major role in ground warfare in World War II and are still a critical part of modern... read more
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August 12 Monday12:30 PM → 2:00 PMSessions: 1Instructor: Timothy C. GrahamLocations: Oasis AlbuquerqueElizabeth Elstob (1683–1756) was the first female to learn Old English since it died out in the 12th century. She published two groundbreaking... read more
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February 6 Monday12:30 PM → 2:00 PMSessions: 1Instructor: Bruce HeldLocations: Oasis AlbuquerqueIn America, there are two competing explanations for the demise of the Soviet Union – often politically motivated – one which emphasizes the... read more
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March 6 Wednesday10:00 AM → 11:30 AMSessions: 1Instructor: Mircela GalindoLocations: Oasis AlbuquerqueMircela Galindo discusses the correlation between hearing loss and cognitive decline, hearing health, and available options for your hearing needs. If you or... read more
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May 17 – August 16 Wednesday1:30 PM → 3:00 PMSessions: 4Instructor: Linda Castagneri & Mary Herrmann HughesLocations: Open Space Visitor CenterThe West Mesa Book Group meets on the third Wednesday of each month. Book selections are: May 17 – Pigs in Heaven by... read more
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March 6 Wednesday2:30 PM → 4:00 PMSessions: 1Instructor: Tonya CarbajalLocations: Oasis AlbuquerqueApproximately 88% of people want to stay in their homes for as long as possible, yet only 15% have considered the changes necessary.... read more
