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September 3 – December 17 Tuesday9:00 AM → 10:00 AMSessions: 16Instructor: Cindy RussellLocations: Los Padillas Community CenterAre you interested in reducing joint pain and improving your balance through gentle movement? Recommended by the Arthritis Foundation and the National Council Read... read more -
March 20 – June 12 No Class: 2024-05-27Monday, Wednesday1:00 PM → 2:00 PMSessions: 24Instructor: Cindy RussellLocations: Henry "Kiki" Saavedra Community CenterAre you concerned that your walking is becoming unsteady? Or you are beginning to shuffle? On the Move: Group Exercise for Improved Mobility Read... read more
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April 20 – June 8 Thursday10:00 AM → 12:00 PMSessions: 8Instructor: Ilene Dunn & Gil ClarkeLocations: Palo Duro Senior CenterDoes a fear of falling prevent you from doing the activities that you love? If so, you are not alone. This eight-session, evidence-based Read... read more
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June 21 Wednesday12:30 PM → 3:00 PMSessions: 1Instructor: Cynthia L LaCoe-ManiaciLocations: Oasis AlbuquerqueFor Coaches already trained in A Matter of Balance: -Brainstorm best practices for class setup, management, exercises, & paperwork -Network with other coaches Read... read more
