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September 20 – November 10 Tuesday, Thursday11:00 AM → 12:00 PMSessions: 16Instructor: Ilene DunnLocations: Oasis AlbuquerqueAre you interested in reducing joint pain and improving your balance through gentle movement? Recommended by the Arthritis Foundation and the National Council... read more -
October 22 – November 12 Wednesday10:00 AM → 11:30 AMSessions: 4Instructor: Leslie HermanLocations: Oasis AlbuquerqueThis is a four-session course that presents the information a physical therapist wants you to know to exercise most effectively with minimal injury... read more
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October 6 Wednesday10:30 AM → 12:00 PMSessions: 1Instructor: Colston ChandlerLocations: Valle del Bosque ParkFrom Valle del Bosque Park we head to the historic Atrisco neighborhood. Much of the walk will be along dirt trails atop the banks of old irrigation... read more -
March 19 Thursday3:00 PM → 4:30 PMSessions: 1Instructor: Jennifer BohnhoffLocations: La Vida LlenaCANCELLED New Mexico has always had wildfires, but they have become more intense and destructive in recent years. This lecture explores the causes... read more
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April 7 Thursday9:00 AM → 12:00 PMSessions: 1Instructor: David RyanLocations: David Canyon - Mars Court TrailheadBack by popular demand! With wonderful views of the Manzano Mountains and the ponderosa parkland at the bottom of David Canyon, this hike... read more -
April 6 Thursday10:00 AM → 1:00 PMSessions: 1Instructor: David RyanLocations: Juan Tomas Open SpaceBack by popular demand! Juan Tomas Open Space is a City of Albuquerque Open Space property located in the Manzanita Mountains south of... read more
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February 15 Thursday3:00 PM → 4:30 PMSessions: 1Instructor: Janice Lenore WilsonLocations: La Vida LlenaEnd-of-life options in New Mexico include a wide range of choices now, from continuing with a variety of treatments to a conscious decision... read more
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November 11 Monday3:00 PM → 4:30 PMSessions: 1Instructor: Renee EulerLocations: Neighborhood in Rio RanchoPlant-based diets are trending but is all the hype true? Do you have to go vegan to reap the benefits? In this class,... read more
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November 3 Wednesday9:00 AM → 12:00 PMSessions: 1Instructor: David RyanLocations: Golden Open SpaceSitting at the north end of the east side of the Sandias is a chunk of City of Albuquerque Open Space land. For years this... read more -
March 21 Thursday3:00 PM → 4:30 PMSessions: 1Instructor: Norma LibmanLocations: La Vida LlenaIn 1492 Spain gave all non-Christians (Jews, Muslims, Gypsies, anyone who could be defined as a heretic) a choice: leave, convert, or die.... read more
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April 16 Thursday3:00 PM → 4:30 PMSessions: 1Instructor: Alexander DeRadkeLocations: La Vida LlenaHas sleep become more elusive for you or a loved one with age? Join Alex DeRadke, for a discussion on the difference between... read more
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December 9 Monday3:00 PM → 4:30 PMSessions: 1Instructor: David RyanLocations: Neighborhood in Rio RanchoStarting with three UNESCO designated World Heritage Sites (more than any other state), New Mexico has places that you can find nowhere else... read more
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April 13 Thursday10:00 AM → 11:30 AMSessions: 1Instructor: Colston ChandlerLocations: Rio Grande Nature Center SPThis accessible walk begins by viewing an art installation in the northeast corner of the parking lot. A gentle one-mile round-trip stroll between... read more
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November 15 – December 15 No Class: 11/22 & 11/24Tuesday, Thursday11:00 AM → 12:00 PMSessions: 8Instructor: Ilene DunnLocations: Oasis AlbuquerqueFor those who have mastered the basic movements in Tai Chi for Health Part 1, this class is an opportunity to further enhance... read more
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October 23 – November 13 Thursday1:00 PM → 2:15 PMSessions: 4Instructor: Julieann NeelyLocations: Oasis AlbuquerqueBack by popular demand. Learn about the importance of knowing the body’s psoas complex muscles (i.e., those connecting the hips and spine). We... read more
