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Sessions: 4Instructor: Mary Ann ThomsonLocations: Oasis AlbuquerqueWILL BE OFFERED AGAIN IN SPRING 2023 It’s time to step out and have some fun trying something new! No longer just an... read more -
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December 15 Monday12:30 PM → 2:00 PMSessions: 1Instructor: Buck KarnesLocations: Oasis AlbuquerqueFlexibility requires postural stability and joint mobility. It allows us to perform activities of daily living. Sedentary lifestyle, unhealthy aging, and unassisted recovery... read more
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November 21 Thursday3:00 PM → 4:30 PMSessions: 1Instructor: Robert TórrezLocations: La Vida LlenaHistory books tell us little about the Texas-Santa Fe Expedition of 1841 from the New Mexican viewpoint. This presentation reviews what our own... read more
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February 19 Monday3:00 PM → 4:30 PMSessions: 1Instructor: Terri A RossLocations: Neighborhood in Rio RanchoPlease join Terri Ross as she takes you on a photo journey to see some of the beauties of the Navajo Lands. Take... read more
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November 19 Friday10:00 AM → 12:00 PMSessions: 1Instructor: Colston ChandlerLocations: Los Poblanos Open SpaceEvery autumn, sandhill cranes migrate back to the areas along the Rio Grande, filling the air with their loose V’s and circles as... read more -
December 19 Thursday3:00 PM → 4:30 PMSessions: 1Instructor: Frank LetoLocations: La Vida LlenaLearn to appreciate world music with Frank Leto. This class on Jamaica’s music will also focus on the roots of reggae music, it’s... read more
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March 18 Monday3:00 PM → 4:30 PMSessions: 1Instructor: Deirdre KannLocations: Neighborhood in Rio RanchoIn recent years, the number of people who obtain weather forecasts using their cell phones has increased dramatically. Most of us realize that we... read more
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January 10 Monday3:00 PM → 4:30 PMSessions: 1Instructor: Dwight JennisonLocations: Neighborhood in Rio RanchoIn recent years, great advances have been made in understanding the evolution of the universe, our solar system, and our planet. These involve... read more -
April 10 Monday3:00 PM → 4:30 PMSessions: 1Instructor: Charles SteenLocations: Neighborhood in Rio RanchoThe courts that were centers of power in the sixteenth century demonstrated their power through the use of art, architecture, music, dance and... read more
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November 4 – November 18 Friday9:00 AM → 10:00 AMSessions: 3Instructor: Cindy RussellLocations: Oasis AlbuquerqueDeep breathing and gentle stretching greatly improve the body’s ability to relax. Join us for an end-of-the-week practice focused on posture, strategic breathing... read more
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September 15 – October 20 Monday8:30 AM → 10:00 AMSessions: 6Instructor: Potterda PotterWhether along historic irrigation ditches, through interesting neighborhoods or on foothill trails, enjoy these six moderately paced walks guided by a variety of... read more
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September 11 Wednesday9:00 AM → 12:00 PMSessions: 1Instructor: Janet SimonLocations: Oasis AlbuquerqueDo you have difficulty trimming your toenails? Maintaining healthy toenails is not just cosmetic; it is important for preventing ingrown nails, infections, foot... read more
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