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January 18 – March 10 Tuesday, Thursday11:00 AM → 12:00 PMSessions: 16Instructor: Ilene DunnLocations: ZoomAre you interested in improving your balance and/or reducing joint pain through gentle movement? Recommended by the Arthritis Foundation and the National Council on Aging, this evidence-based class has been shown to ease joint pain and improve balance. The class was developed by Dr. Paul Lam and is based on Sun style tai chi. Basic principles of tai chi are... read more -
February 23 Friday10:00 AM → 11:30 AMSessions: 1Instructor: Julia CusatisLocations: Encuentro CenterEncuentro is a community-based organization that engages with Latinx immigrant adults in educational and career development opportunities that build skills for economic and Read... read more
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November 12 Wednesday10:30 AM → 12:00 PMSessions: 1Locations: ARCA Organics FarmVisit ARCA’s farm, providing meaningful workplace opportunities for adults with intellectual, developmental and cognitive disabilities (IDCD). Located in Corrales, ARCA utilizes greenhouses, hoop Read... read more
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August 1 Thursday1:00 PM → 3:00 PMSessions: 1Instructor: Fallon BaderLocations: Oasis AlbuquerqueCelebrate the flavors of summer with our farm-to-table cooking demo, suitable for cooks of any level. Discover the art of crafting healthy and Read... read more
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October 29 Thursday12:30 PM → 2:15 PMSessions: 1Locations: Guild CinemaWhen a team of scientists travels deep into the Amazon in search of prehistoric fossils, they discover they’re not alone. Hidden in the Read... read more
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September 30 Monday1:30 PM → 3:30 PMSessions: 1Instructor: Renee EulerLocations: Oasis AlbuquerqueHigh blood pressure seems almost inevitable as we age. However, the good news is that our dietary patterns can play a role in Read... read more
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April 1 Tuesday10:30 AM → 11:30 AMSessions: 1Instructor: Steve PrickettLocations: Eldora ChocolateThis small batch, craft chocolate maker exposes you to everything from the full cocoa bean to the chocolate bar-making process and presents new Read... read more
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June 7 Wednesday2:30 PM → 4:00 PMSessions: 1Instructor: Jaren TrostLocations: Oasis AlbuquerqueExperts agree we need exercise. But that doesn’t have to mean training for a marathon. Learn the benefits of moderate exercise throughout your Read... read more
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January 17 Tuesday12:30 PM → 2:00 PMSessions: 1Instructor: Li XuLocations: Oasis AlbuquerqueThere are more than 100 different forms of arthritis and related diseases that affect an estimated 54.4 million adults in the United States. Read... read more
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March 13 Wednesday12:30 PM → 2:00 PMSessions: 1Instructor: Lance Chilton & Marian MatthewsLocations: Oasis AlbuquerqueLance Chilton, MD, and State Representative Marian Matthews discuss the triumphs and debacles of the 2024 30-day New Mexico legislative session. Did our Read... read more
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August 12 Tuesday12:30 PM → 2:00 PMSessions: 1Instructor: Andrew SchultzLocations: Oasis AlbuquerqueIn its most recent Term, the Supreme Court issued opinions with enormous implications for a remarkable number of matters. These include gun regulation, Read... read more
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March 15 – April 28 Tuesday, Thursday11:00 AM → 12:00 PMSessions: 14Instructor: Ilene DunnLocations: ZoomFor those who have mastered the basic movements in Tai Chi for Health Part 1, this class is an opportunity to further enhance your practice by learning additional movements from the Sun Style 73 Form. As we learn the movements, we go deeper into the tai chi principles. Come expand your practice, keep the qi flowing, and continue the health benefits.... read more
