Description
High blood pressure seems almost inevitable as we age. However, the good news is that our dietary patterns can play a role in blood pressure management. In this class, learn the basics of the DASH (Dietary Approaches to Stop Hypertension) diet. Renee Euler also demonstrates three easy, delicious recipes using foods that can help manage blood pressure and discusses how to include more of these foods in your diet. Recipes and tastings are provided. Limited enrollment.
Renee Euler, MS, RDN, LD, is a registered dietitian nutritionist in private practice, specializing in gastrointestinal disorders. She has an interest in celiac disease and irritable bowel syndrome, having personally managed both for years. She received her bachelor’s and master’s degrees from UNM. Euler is a faculty member at CNM.