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February 1 Wednesday12:30 PM → 2:00 PMSessions: 1Instructor: Meghan Whitmarsh-BrownLocations: UNM Ortho in Rio RanchoYour hip or knee have been bothering you for a while. You’ve talked to your neighbor, friend, or brother who have all had... read more -
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October 29 Tuesday9:30 AM → 11:00 AMSessions: 1Instructor: Sharon JonasLocations: Sprouts Farmers Market (Lomas)Enjoy the vast variety and significant health benefits of eating more plant-based foods. From ancient grains like farro and quinoa to new products... read more
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February 14 Tuesday12:30 PM → 2:00 PMSessions: 1Instructor: Janice KnoefelLocations: Oasis AlbuquerqueAs we age, our brains change, sometimes for the better, sometimes not. Is there something we can do to preserve, or even improve,... read more
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March 24 Monday10:00 AM → 11:30 AMSessions: 1Instructor: Renee EulerLocations: Oasis AlbuquerqueCANCELLED Adverse reactions to food are common. Diagnosis and treatment of these conditions can be confusing with at-home testing kits and restrictive elimination... read more
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December 1 Monday6:00 PM → 7:30 PMSessions: 1Instructor: William H. ItohLocations: Oasis AlbuquerqueTariffs imposed by the administration in Washington have dominated the news in the nations of East and Southeast Asia in the past year.... read more
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September 30 Thursday10:00 AM → 11:00 AMSessions: 1Instructor: Steve PrickettLocations: Eldora ChocolateThis small batch, craft chocolate maker exposes you to everything from the full cocoa bean to the chocolate bar-making process and presents new... read more -
September 19 Monday10:00 AM → 11:30 AMSessions: 1Instructor: Janet SimonLocations: Oasis AlbuquerqueFeet and footwear play key roles in balance. As we age, it is not uncommon to experience changes in the shape of our... read more
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June 16 Thursday12:00 PM → 1:30 PMSessions: 1Instructor: Renee EulerLocations: Oasis AlbuquerqueAre you curious about gut health? Do you hear about it in the media and see products promoting gut health in the grocery... read more -
June 26 Wednesday12:30 PM → 2:00 PMSessions: 1Instructor: Janet SimonLocations: Oasis AlbuquerqueWalking/hiking is an evidence-based, life-long wellness activity. Join Janet Simon as she shares strategies for maintaining your feet in the best working condition.... read more
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June 9 Monday12:30 PM → 2:00 PMSessions: 1Instructor: Jeff BergLocations: Oasis AlbuquerqueEver wonder about little known movies that were shot (at least in part) in NM? Here is your chance to find out about... read more
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October 3 Tuesday12:30 PM → 2:00 PMSessions: 1Instructor: Li XuLocations: Oasis AlbuquerqueEnhance your brain function, improve memory, and maintain cognitive vitality as you age through the power of natural approaches. Li Xu presents five... read more
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