Description

Join us for a cooking demonstration to explore how herbs and spices can transform everyday meals into vibrant, nourishing dishes. Learn simple techniques for layering flavors, boosting natural aromas, and highlighting seasonal ingredients—all while unlocking the powerful health benefits hidden in your spice rack. From antioxidant-rich turmeric to digestion-friendly herbs, discover how to use these ingredients with confidence in your own kitchen. Recipes and tastings are provided. Limited enrollment.

Kennedy Cooper is a fourth-generation chef, entrepreneur, and community educator with deep roots in Southern American, Appalachian, and Jewish American cooking traditions. For over a decade, Cooper has worked to share traditional food knowledge from around the world, making culinary techniques accessible to people from all walks of life. Passionate about food justice and community resilience, Cooper is dedicated to supporting food security initiatives and teaches lifelong kitchen skills to young cooks through Kids Cook!