Albuquerque Oasis Store – Page 9

#231 - East to West Coast Swing Dance

$30

September 15 – September 22
Tuesday, Thursday
2:30 PM → 4:00 PM
Sessions: 3
Instructor: Susan Becker
Locations: Oasis
REGISTRATION OPENS ON 09-02-2026 AT 10:00 AMTwo types of dance to the same music, but they’re decidedly different styles. East Coast Swing, thought of as a partner Ballroom dance,...
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#232 - Tai Ji Quan: Moving for Better Balance®

$0

September 21 – November 11
Monday, Wednesday
1:00 PM → 2:00 PM
Sessions: 16
Instructor: Cindy Russell
Locations: Oasis
REGISTRATION OPENS ON 09-02-2026 AT 10:00 AMWould you like to improve your balance and posture? Try Tai Ji Quan: Moving for Better Balance®. Learn and practice eight forms adapted...
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#233 - On the Move: Group Exercise for Improved Mobility in Older Adults®

$0

September 21 – December 16
No Class: 2026-11-23, 2026-11-25
Monday, Wednesday
2:30 PM → 3:30 PM
Sessions: 24
Instructor: Cindy Russell
Locations: Oasis
REGISTRATION OPENS ON 09-02-2026 AT 10:00 AMAre you concerned that your walking is becoming unsteady? Are you beginning to shuffle? On the Move: Group Exercise for Improved Mobility in...
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#234 - Somatic Kinesis for the Soul

$36

October 1 – October 22
Thursday
1:00 PM → 2:15 PM
Sessions: 4
Instructor: Julieann Neely
Locations: Oasis
REGISTRATION OPENS ON 09-02-2026 AT 10:00 AMManeuvering life’s changes and uncertainty strains the nervous system and body as a whole. Tension in the body becomes more compressed, stress and...
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#235 - Walking for Wellness

$24

October 1 – October 15
Thursday
9:30 AM → 11:00 AM
Sessions: 3
Instructor: Susan Yeich Pickering
Locations: Hyder Park
REGISTRATION OPENS ON 09-02-2026 AT 10:00 AMThere are many mental and physical benefits to staying active. Join us for a fun, inspiring series of three walks during which we...
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#236 - Yoga for Strong & Healthy Bones

$12

October 7
Wednesday
10:00 AM → 11:15 AM
Sessions: 1
Instructor: Gloria Drayer
Locations: Oasis
REGISTRATION OPENS ON 09-02-2026 AT 10:00 AMLow-impact, weight-bearing exercises like yoga can strengthen bones. Yoga can also improve muscle strength, flexibility, and stability. Join us to develop a routine...
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#237 - Yoga for a Peaceful Mind

$12

October 14
Wednesday
10:00 AM → 11:15 AM
Sessions: 1
Instructor: Gloria Drayer
Locations: Oasis
REGISTRATION OPENS ON 09-02-2026 AT 10:00 AMThere are many benefits to being able to quiet stress responses, negative thinking, and anxieties. Learn tools and practices, including gentle movements, breathing...
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#238 - Rise & Thrive

$20

October 9 – October 16
Friday
12:30 PM → 1:30 PM
Sessions: 2
Instructor: Mia Chavez
Locations: Oasis
REGISTRATION OPENS ON 09-02-2026 AT 10:00 AMEnjoy easy-to-follow movements choreographed to a variety of musical styles that keep you motivated and engaged. Whether you’re looking to increase your activity...
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#239 - Qigong: Circling Hands to Energize the Body

$45

October 13 – November 10
Tuesday
1:00 PM → 2:00 PM
Sessions: 5
Instructor: Marcia Pincus
Locations: Oasis
REGISTRATION OPENS ON 09-02-2026 AT 10:00 AMQigong circling hands energizes the three main parts (burners) of the human body. By moving your hands in vertical, horizontal, and coronal circles,...
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#240 - Tai Chi Chih: Joy Through Movement

$60

October 15 – November 19
Thursday
9:30 AM → 10:30 AM
Sessions: 6
Instructor: Ellen Tatge
Locations: Oasis
REGISTRATION OPENS ON 09-02-2026 AT 10:00 AMThis gentle practice supports improved balance, flexibility, and increased energy, while helping regulate stress, blood pressure, and weight. Easy-to-learn movements relax the body,...
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#241 - Fitness Assessment

$10

October 29
Thursday
1:30 PM → 2:30 PM
Sessions: 1
Instructor: Renee Adams
Locations: Oasis
REGISTRATION OPENS ON 09-02-2026 AT 10:00 AMMaintaining and improving physical fitness is critical for prolonging independence. Join us to learn about your cardiorespiratory fitness, muscular strength, flexibility, balance, agility,...
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#242 - Chair Yoga: Stretching, Strength, & Balance

$30

November 5 – November 19
Thursday
2:00 PM → 3:00 PM
Sessions: 3
Instructor: Sharon Jonas
Locations: Oasis
REGISTRATION OPENS ON 09-02-2026 AT 10:00 AMEnjoy the many benefits of yoga for the body, mind, and overall well-being. Explore mindful movement, gentle stretching, and traditional yoga poses, from...
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#243 - Duct Tape & WD-40 for Balance NEW TIME: 1-2pm

$36

November 30 – December 9
Monday, Wednesday
1:00 PM → 2:00 PM
Sessions: 4
Instructor: Cindy Russell
Locations: Oasis
REGISTRATION OPENS ON 09-02-2026 AT 10:00 AMHave you ever heard the saying that you can fix anything with WD-40 or duct tape? The same idea applies to your balance!...
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#244 - Day Trip: El Morro National Monument & the Camel Corps

$85

September 10
Thursday
8:00 AM → 6:00 PM
Sessions: 1
Locations: El Morro National Monument
REGISTRATION OPENS ON 09-02-2026 AT 10:00 AMJoin us for a day at El Morro National Monument, a remarkable sandstone bluff known for its dramatic scenery and the hundreds of...
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#245 - Walking Albuquerque – Mondays

$20

September 14 – October 19
Monday
8:30 AM → 10:00 AM
Sessions: 6
Instructor: Don Potter
REGISTRATION OPENS ON 09-02-2026 AT 10:00 AMWhether along historic irrigation ditches, through interesting neighborhoods, or on foothill trails, enjoy these six moderately paced walks guided by a variety of...
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#246 - Walking Albuquerque – Wednesdays

$20

September 16 – October 21
Wednesday
8:30 AM → 10:00 AM
Sessions: 6
Instructor: Don Potter
REGISTRATION OPENS ON 09-02-2026 AT 10:00 AMWhether along historic irrigation ditches, through interesting neighborhoods, or on foothill trails, enjoy these six moderately paced walks guided by a variety of...
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