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April 16 Thursday3:00 PM → 4:30 PMSessions: 1Instructor: Alexander DeRadkeLocations: La Vida LlenaHas sleep become more elusive for you or a loved one with age? Join Alex DeRadke, for a discussion on the difference between Read... read more -
December 9 Monday3:00 PM → 4:30 PMSessions: 1Instructor: David RyanLocations: Neighborhood in Rio RanchoStarting with three UNESCO designated World Heritage Sites (more than any other state), New Mexico has places that you can find nowhere else Read... read more
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April 13 Thursday10:00 AM → 11:30 AMSessions: 1Instructor: Colston ChandlerLocations: Rio Grande Nature Center SPThis accessible walk begins by viewing an art installation in the northeast corner of the parking lot. A gentle one-mile round-trip stroll between Read... read more
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October 13 Tuesday9:00 AM → 11:30 AMSessions: 1Instructor: William PentlerLocations: South FoothillsCelebrate the centennial of Route 66 with a hike to a little-known remnant of the Mother Road. This route explores an early section Read... read more
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November 15 – December 15 No Class: 11/22 & 11/24Tuesday, Thursday11:00 AM → 12:00 PMSessions: 8Instructor: Ilene DunnLocations: Oasis AlbuquerqueFor those who have mastered the basic movements in Tai Chi for Health Part 1, this class is an opportunity to further enhance Read... read more
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October 23 – November 13 Thursday1:00 PM → 2:15 PMSessions: 4Instructor: Julieann NeelyLocations: Oasis AlbuquerqueBack by popular demand. Learn about the importance of knowing the body’s psoas complex muscles (i.e., those connecting the hips and spine). We Read... read more
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June 15 Thursday1:00 PM → 2:00 PMSessions: 1Instructor: Andrew ConnorsLocations: Albuquerque MuseumJoin Albuquerque Museum director, Andrew Connors, for a guided tour of the Indigenous Art, Culture, and Community exhibit currently on view. The tour highlights selections Read... read more
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November 4 Thursday9:00 AM → 1:00 PMSessions: 1Instructor: David RyanLocations: Canada del OjoThis hike is for experienced hikers looking for an off-trail adventure. The hike involves crossing varied terrain, following fence lines, ducking under fences, and running into an Read... read more -
October 28 Wednesday8:30 AM → 11:00 AMSessions: 1Instructor: Corbin Carsrud & Anthony LuketichLocations: Carlito Springs Open SpaceWater in the environment strongly influences the health of forests, especially in the dry southwest. However, trees also exert a strong influence on Read... read more
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February 2 – April 13 Monday, Tuesday9:15 AM → 10:15 AMSessions: 6Instructor: Ira BolnickJoin us for bi-weekly Zoom discussions of current events and issues selected by the group. Some of the topics for the session include Read... read more
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April 18 Thursday3:00 PM → 4:30 PMSessions: 1Instructor: Kelly ButtermanLocations: La Vida LlenaCurious about Cannabidiol (CBD)? This presentation helps you understand the benefits of CBD. Kelly Butterman discusses how CBD works in the body, the Read... read more
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September 19 Thursday3:00 PM → 4:30 PMSessions: 1Instructor: Renee EulerLocations: La Vida LlenaHave you ever experienced butterflies in your stomach? Or had a “gut feeling” that something was about to happen? These are just a Read... read more
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January 9 Monday3:00 PM → 4:30 PMSessions: 1Instructor: Deirdre KannLocations: Neighborhood in Rio RanchoThis talk focuses on both well-known and lesser-known weather myths. Certain weather myths evolved hundreds of years ago, long before science could explain Read... read more
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November 20 Thursday1:00 PM → 2:15 PMSessions: 1Instructor: Gloria DrayerLocations: Oasis AlbuquerqueBack by popular demand. Achy joints? Learn and practice poses that lubricate the joints through the release of synovial fluid. Work on poses Read... read more
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June 15 Thursday2:30 PM → 3:30 PMSessions: 1Instructor: Andrew ConnorsLocations: Albuquerque MuseumJoin Albuquerque Museum director, Andrew Connors, for a guided tour of the Indigenous Art, Culture, and Community exhibit currently on view. The tour highlights selections Read... read more
