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May 20 – May 29 Tuesday, Thursday9:15 AM → 10:30 AMSessions: 4Instructor: Ilene DunnLocations: Oasis AlbuquerqueBack by popular demand. Strength, flexibility, balance, and endurance are the four types of exercise identified as critical for aging well by the... read more -
November 7 – December 5 Tuesday1:00 PM → 2:00 PMSessions: 5Instructor: Marcia PincusLocations: Oasis AlbuquerqueLearn the principles of qigong, based on Lao Tzu Water Method, including how to feel and strengthen qi—your life force. Movements include static... read more
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January 19 Wednesday10:00 AM → 11:30 AMSessions: 1Instructor: Robert J. TórrezLocations: Oasis AlbuquerqueThe Palace of the Governors is New Mexico’s most famous public building. It is a surviving artifact that has stood as a silent... read more
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November 2 Tuesday12:30 PM → 2:00 PMSessions: 1Instructor: Matthew J. BarbourLocations: Oasis AlbuquerqueWhen one thinks of game animals in New Mexico, Rocky Mountain elk and mule deer are often the first species that come to... read more -
January 27 Monday9:00 AM → 12:00 PMSessions: 1Instructor: William PentlerLocations: Tingley BeachJoin Bill Pentler on a leisurely, outdoor exploration around the Tingley Bosque Ponds area. It’s a good time to spot porcupines in the... read more
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October 27 Monday10:00 AM → 11:30 AMSessions: 1Instructor: Raymond SandovalLocations: Oasis AlbuquerqueDiscover the fascinating history and vibrant future of Zozobra in this engaging class! Uncover the origins of this iconic figure, explore the true... read more
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Sessions: 1Blue foam balance pad for balance... read more
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Sessions: 1Purple foam balance pad for balance... read more
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May 17 Tuesday12:30 PM → 2:00 PMSessions: 1Instructor: Rebecca UllrichLocations: Oasis AlbuquerqueReflecting US culture more broadly, Sandia National Laboratories did not have a lot of women in technical or management roles in the decades... read more
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April 6 Saturday10:00 AM → 11:30 AMSessions: 1Instructor: Kathleen ConnellLocations: Oasis AlbuquerqueFor many Westerners, Central Asia is a seemingly inaccessible borderland between Russia and China that has played vital roles in linking Europe with... read more
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May 21 – June 4 Wednesday2:30 PM → 3:30 PMSessions: 3Instructor: Sharon JonasLocations: Oasis AlbuquerqueEnjoy the many benefits of yoga for body, mind, and overall well-being. Explore mindful movement, gentle stretching, and traditional yoga poses, from seated... read more
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November 19 – December 17 No Class: 2024-11-28Tuesday, Thursday11:00 AM → 12:00 PMSessions: 8Instructor: Ilene DunnLocations: Oasis AlbuquerqueFor those who have mastered the basic movements in Tai Chi Health Part 1, this class is an opportunity to further enhance your... read more
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January 23 – March 20 No Class: 2023/02/20Monday, Wednesday9:00 AM → 10:00 AMSessions: 16Instructor: Cindy RussellLocations: Oasis AlbuquerqueWould you like to improve your balance and posture? Try Tai Ji Quan: Moving for Better Balance. Learn and practice eight balance-challenging forms... read more
