• January 17
    Monday
    10:00 AM → 11:30 AM
    Sessions: 1
    Instructor: Kirt Kempter
    Locations: Zoom
    REGISTRATION CLOSED
    This presentation focuses on the geologic story and massive eruption of the Valles Caldera in the central Jemez Mountains. Did you know there...
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  • May 4
    Thursday
    8:30 AM → 3:00 PM
    Sessions: 1
    Locations: Oasis Albuquerque
    REGISTRATION CLOSED
    NEW DATE Enjoy a tour of the Allan Houser Sculpture Garden, featuring one of the most respected modernist sculptors of his time as...
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  • November 3 – November 17
    Friday
    9:00 AM → 10:00 AM
    Sessions: 3
    Instructor: Cindy Russell
    Locations: Zoom
    REGISTRATION CLOSED
    Deep breathing and gentle stretching greatly improve the body’s ability to relax. Join us for an end-of-the-week practice focused on posture, strategic breathing...
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  • Out of stock
    September 24 – November 14
    Tuesday, Thursday
    11:00 AM → 12:00 PM
    Sessions: 16
    Instructor: Ilene Dunn
    Locations: Oasis Albuquerque
    REGISTRATION CLOSED
    Are you interested in reducing joint pain and improving balance through gentle movement? Recommended by the Arthritis Foundation and the National Council on...
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  • October 27
    Wednesday
    10:00 AM → 11:30 AM
    Sessions: 1
    Instructor: Fred Friedman
    Locations: Oasis Albuquerque
    REGISTRATION CLOSED
    More than a railroad staging location, train depots across New Mexico have been reinventing themselves for a variety of useful purposes for years. Fred...
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  • October 23
    Thursday
    10:00 AM → 11:30 AM
    Sessions: 1
    Instructor: John M. Taylor
    Locations: Oasis Albuquerque
    REGISTRATION CLOSED
    Railroads were the key that unlocked the Land of Enchantment to the rest of the country in the late 19th century.  This presentation describes the...
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  • May 14 – May 28
    Wednesday
    9:30 AM → 11:00 AM
    Sessions: 3
    Instructor: Susan Pickering
    Locations: Hyder Park
    REGISTRATION CLOSED
    There are many mental and physical benefits from staying active. Join us for a fun, inspiring series of three walks during which we...
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  • April 15
    Tuesday
    2:30 PM → 3:45 PM
    Sessions: 1
    Instructor: Gloria Drayer
    Locations: Oasis Albuquerque
    REGISTRATION CLOSED
    Motion is lotion. The wrists and hands have many bones and joints, allowing us to complete all sorts of daily tasks. However, soreness,...
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  • Out of stock
    March 18
    Wednesday
    9:30 AM → 10:45 AM
    Sessions: 1
    Instructor: Gloria Drayer
    Locations: Oasis
    REGISTRATION CLOSED
    Motion is lotion! Focusing on the joints of the hands and feet can help ease soreness, stiffness, and pain. These areas contain many...
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  • Out of stock
    October 11
    Tuesday
    12:30 PM → 2:00 PM
    Sessions: 1
    Instructor: Matthew J. Barbour
    Locations: Oasis Albuquerque
    REGISTRATION CLOSED
    To enforce the confinement of rebellious Indian populations at the Bosque Redondo Indian Reservation, Fort Sumner was established in 1862. Colonel Christopher “Kit”...
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  • Out of stock

    #226 - Better Balance

    $40 CLASS FULL
    January 16 – February 15
    Monday, Wednesday
    1:00 PM → 2:00 PM
    Sessions: 10
    Instructor: Cindy Russell
    Locations: Oasis Albuquerque
    REGISTRATION CLOSED
    Join us for an upbeat class designed to help you maintain, improve, or restore balance skills. There will be problem-solving activities to challenge...
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  • Out of stock
    February 11 – February 25
    Wednesday
    2:30 PM → 3:30 PM
    Sessions: 3
    Instructor: Sharon Jonas
    Locations: Oasis
    REGISTRATION CLOSED
    Enjoy the many benefits of yoga for the body, mind, and overall well-being. Explore mindful movement, gentle stretching, and traditional yoga poses, from...
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  • Out of stock
    May 16
    Monday
    10:00 AM → 11:30 AM
    Sessions: 1
    Instructor: Gail Rubin
    Locations: Fairview Cemetery
    REGISTRATION CLOSED
    Historic Fairview Cemetery was founded in 1881. There are approximately 12,000 people buried on 17.5 acres. You are invited to walk the cemetery...
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  • March 15
    Friday
    10:00 AM → 11:30 AM
    Sessions: 1
    Instructor: David Ryan
    Locations: Oasis Albuquerque
    REGISTRATION CLOSED
    Starting with three UNESCO designated World Heritage Sites (more than any other state), New Mexico has places that you can find nowhere else...
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  • May 20 – May 29
    Tuesday, Thursday
    9:15 AM → 10:30 AM
    Sessions: 4
    Instructor: Ilene Dunn
    Locations: Oasis Albuquerque
    REGISTRATION CLOSED
    Back by popular demand. Strength, flexibility, balance, and endurance are the four types of exercise identified as critical for aging well by the...
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  • November 7 – December 5
    Tuesday
    1:00 PM → 2:00 PM
    Sessions: 5
    Instructor: Marcia Pincus
    Locations: Oasis Albuquerque
    REGISTRATION CLOSED
    Learn the principles of qigong, based on Lao Tzu Water Method, including how to feel and strengthen qi—your life force. Movements include static...
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