(505) 884-4529|OasisAbq@oasisnet.org
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    #211 - Kuaua Pueblo: Life in the Middle Rio Grande Valley

    $15
    July 28
    Tuesday
    10:00 AM → 11:30 AM
    Sessions: 1
    Instructor: Joseph Tackes
    Locations: Oasis
    Kuaua, a once populous pueblo located near the town of Bernalillo, New Mexico, has provided incredible insight into the developments in the Middle...
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    #212 - Route 66 Trivia

    $15
    August 19
    Wednesday
    10:00 AM → 11:30 AM
    Sessions: 1
    Instructor: Roland Penttila
    Locations: Oasis
    Uncover the buried treasure of Route 66 history with Roland Penttila. This trip down memory lane begins with the road’s inception in 1926...
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    #214 - Exploring the Creative AI Universe

    $15
    August 17
    Monday
    10:00 AM → 11:30 AM
    Sessions: 1
    Instructor: Chuck Webster
    Locations: Oasis
    Look beyond chatbots to explore the wider world of generative AI, including tools that create images, music, voices, video, and computer code. Through...
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    #215 - Tai Chi for Arthritis & Fall Prevention A

    $0 CLASS FULL
    May 7 – June 30
    Tuesday, Thursday
    2:30 PM → 3:30 PM
    Sessions: 16
    Instructor: Ilene Dunn
    Locations: Oasis
     REGISTRATION CLOSED
    Are you interested in reducing joint pain and improving balance through gentle movement? Recommended by the Arthritis Foundation and the National Council on...
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    #216 - Tai Chi for Arthritis & Fall Prevention A ZOOM

    $0 CLASS FULL
    May 7 – June 30
    Tuesday, Thursday
    2:30 PM → 3:30 PM
    Sessions: 16
    Instructor: Ilene Dunn
    Locations: Zoom
     REGISTRATION CLOSED
    Are you interested in reducing joint pain and improving balance through gentle movement? Recommended by the Arthritis Foundation and the National Council on...
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    Details
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    #217 - Tai Chi for Arthritis & Fall Prevention B

    $0 CLASS FULL
    July 7 – August 27
    Tuesday, Thursday
    2:30 PM → 3:30 PM
    Sessions: 16
    Instructor: Ilene Dunn
    Locations: Oasis
    Are you interested in reducing joint pain and improving balance through gentle movement? Recommended by the Arthritis Foundation and the National Council on...
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    Details
  • Out of stock
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    #218 - Tai Chi for Arthritis & Fall Prevention B ZOOM

    $0 CLASS FULL
    July 7 – August 27
    Tuesday, Thursday
    2:30 PM → 3:30 PM
    Sessions: 16
    Instructor: Ilene Dunn
    Locations: Zoom
    Are you interested in reducing joint pain and improving balance through gentle movement? Recommended by the Arthritis Foundation and the National Council on...
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    #219 - Tai Ji Quan: Moving for Better Balance® A

    $0 CLASS FULL
    May 11 – June 29
    Monday, Wednesday, Friday
    1:00 PM → 2:00 PM
    Sessions: 16
    Instructor: Cindy Russell
    Locations: Oasis
     REGISTRATION CLOSED
    Would you like to improve your balance and posture? Try Tai Ji Quan: Moving for Better Balance®. Learn and practice eight forms adapted...
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    #220 - Tai Ji Quan: Moving for Better Balance® B

    $0 CLASS FULL
    July 6 – August 26
    Monday, Wednesday
    1:00 PM → 2:00 PM
    Sessions: 16
    Instructor: Cindy Russell
    Locations: Oasis
    Would you like to improve your balance and posture? Try Tai Ji Quan: Moving for Better Balance®. Learn and practice eight forms adapted...
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    #223 - Fit & Strong!®

    $48 CLASS FULL
    June 10 – August 31
    Monday, Wednesday
    2:30 PM → 4:00 PM
    Sessions: 24
    Instructor: Ilene Dunn
    Locations: Oasis
     REGISTRATION CLOSED
    Join Ilene Dunn for this new, evidence-based program designed to help you manage arthritis by building strength, improving balance, and staying active. Each...
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    #224 - Using Qigong to Energize Your Lower Body

    $45 CLASS FULL
    June 16 – July 14
    Tuesday
    1:00 PM → 2:00 PM
    Sessions: 5
    Instructor: Marcia Pincus
    Locations: Oasis
     REGISTRATION CLOSED
    Bring your lower body to life! Fundamental qigong exercises increase awareness and qi (the life force) in the feet, knees, and legs. Practice...
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    #225 - Chair Yoga: Stretching, Strength, & Balance

    $30 CLASS FULL
    July 9 – July 23
    Thursday
    11:00 AM → 12:00 PM
    Sessions: 3
    Instructor: Sharon Jonas
    Locations: Oasis
    Enjoy the many benefits of yoga for the body, mind, and overall well-being. Explore mindful movement, gentle stretching, and traditional yoga poses, from...
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    #226 - Yoga for Better Sleep

    $12 CLASS FULL
    July 29
    Wednesday
    10:00 AM → 11:15 AM
    Sessions: 1
    Instructor: Gloria Drayer
    Locations: Oasis
    Do you have difficulty falling and staying asleep at night or feeling rested in the morning? Yoga can help. Gentle yoga before bed...
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    #227 - Yoga for Healthy Joints

    $12
    August 5
    Wednesday
    10:00 AM → 11:15 AM
    Sessions: 1
    Instructor: Gloria Drayer
    Locations: Oasis
    Back by popular demand. Achy joints? Learn and practice poses that lubricate joints by stimulating synovial fluid release and strengthening the muscles supporting...
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    #228 - Yoga for a Happy Back

    $12 CLASS FULL
    August 12
    Wednesday
    10:00 AM → 11:15 AM
    Sessions: 1
    Instructor: Gloria Drayer
    Locations: Oasis
    This yoga session is for anyone who has, or has had, back pain. This is a gentle yoga practice using posture to strengthen...
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    #236 - NIRR – From Mythology to History

    $6
    July 13
    Monday
    3:00 PM → 4:30 PM
    Sessions: 1
    Instructor: Maya Sutton
    Locations: Neighborhood in Rio Rancho
    Mythology consists of sacred legends that explain the origins of life and the world. It offers guidance through stories of deities and heroic...
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Contact Us

Mailing Address:
PO Box 35518
Albuquerque, NM 87176

Street address:
3301 Menaul Blvd NE, Suite 18
Albuquerque, NM 87107

(505) 884-4529

Hours: Mon-Thu 9:00 a.m. – 4:30 p.m.
Friday 9:00 a.m. – 4:00 p.m.

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