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Sessions: 1Class Date(s): 06-26-2024 to 06-26-2024Day(s) of the week: WednesdayTime: 12:30 PM → 2:00 PMInstructor: Janet SimonTerm: 2024-2Location: Oasis AlbuquerqueWalking/hiking is an evidence-based, life-long wellness activity. Join Janet Simon as she shares strategies for maintaining your feet in the best working condition.... read more -
Sessions: 1Class Date(s): 10-03-2023 to 10-03-2023Day(s) of the week: TuesdayTime: 12:30 PM → 2:00 PMInstructor: Li XuTerm: 2023-3Location: Oasis AlbuquerqueEnhance your brain function, improve memory, and maintain cognitive vitality as you age through the power of natural approaches. Li Xu presents five... read more
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Sessions: 4Class Date(s): 03-17-2022 to 04-07-2022No Class: 2021-11-25Day(s) of the week: ThursdayTime: 9:00 AM → 10:00 AMInstructor: Ellen TatgeTerm: 2022-1Location: ZoomFor those who have completed the Part 1 class or have previous experience with Tai Chi Chih, this class focuses on the second half... read more
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Sessions: 1Class Date(s): 08-16-2023 to 08-16-2023Day(s) of the week: WednesdayTime: 10:00 AM → 11:30 AMInstructor: Craig ColemanTerm: 2023-2Location: Oasis AlbuquerqueNearly 11% of adults over age 65 have Alzheimer’s, and the prevalence increases to 33% in adults over age 85. Join the Alzheimer’s... read more
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Sessions: 1Class Date(s): 06-26-2024 to 06-26-2024Day(s) of the week: WednesdayTime: 12:30 PM → 2:00 PMInstructor: Janet SimonTerm: 2024-2Location: ZoomWalking/hiking is an evidence-based, life-long wellness activity. Join Janet Simon as she shares strategies for maintaining your feet in the best working condition.... read more
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Sessions: 10Class Date(s): 02-15-2023 to 04-19-2023Day(s) of the week: WednesdayTime: 1:00 PM → 3:00 PMInstructor: Term: 2023-1Location: Oasis AlbuquerqueThe Aging Mastery Program® (AMP) is a 10-session program designed to empower you to make and maintain small but impactful changes in your... read more
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Sessions: 1Class Date(s): 07-10-2024 to 07-10-2024Day(s) of the week: WednesdayTime: 12:30 PM → 2:00 PMInstructor: Sarita WarrickTerm: 2024-2Location: Oasis AlbuquerqueAs we age, we might notice we are forgetting things we used to remember well, or maybe it takes longer to complete mental... read more
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Sessions: 1Class Date(s): 01-23-2024 to 01-23-2024Day(s) of the week: TuesdayTime: 10:00 AM → 11:00 AMInstructor: Steve PrickettTerm: 2024-1Location: Eldora ChocolateBack by popular demand! This small batch, craft chocolate maker exposes you to everything from the full cocoa bean to the chocolate bar-making... read more
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Sessions: 1Class Date(s): 07-20-2022 to 07-20-2022Day(s) of the week: WednesdayTime: 10:00 AM → 11:30 AMInstructor: Rennie MaguireTerm: 2022-2Location: Oasis AlbuquerqueMeditation is an invaluable practice to help you flow through the confusion and chaos of our times. In this workshop, learn meditation postures,... read more -
Sessions: 1Class Date(s): 11-18-2021 to 11-18-2021Day(s) of the week: ThursdayTime: 12:30 PM → 2:00 PMInstructor: Bryn SmithTerm: 2021-3Location: Oasis AlbuquerqueBrain health is just as impacted by nutrition as is physical health. Simply, our brains and neurotransmitters are built from nutrients that we eat. We have... read more -
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Sessions: 1Class Date(s): 08-21-2023 to 08-21-2023Day(s) of the week: MondayTime: 12:30 PM → 2:00 PMInstructor: David S. SchadeTerm: 2023-2Location: Oasis AlbuquerqueHeart attacks kill more people every year than all the cancers combined. Every day, ten people in New Mexico have a heart attack.... read more
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Sessions: 1Class Date(s): 09-19-2022 to 09-19-2022Day(s) of the week: MondayTime: 10:00 AM → 11:30 AMInstructor: Judi Marshall, Mary Cahalan & Michele ColemanTerm: 2022-3Location: Oasis AlbuquerqueJoin a former nun, a professor, and a minister as they come together to discuss the challenges and joys of the aging journey.... read more
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Sessions: 8Class Date(s): 09-21-2022 to 11-09-2022Day(s) of the week: WednesdayTime: 1:00 PM → 3:00 PMInstructor: Term: 2022-3Location: Oasis AlbuquerqueDoes a fear of falling prevent you from doing the activities that you love? If so, you are not alone. This eight-week, evidence-based... read more
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FREESessions: 4Class Date(s): 09-17-2021 to 12-17-2021Day(s) of the week: FridayTime: 10:30 AM → 11:30 AMInstructor: Ron EppesTerm: 2021-3Location: ZoomAlzheimer’s Association support groups provide emotional, educational and social support through regularly scheduled meetings where strict confidentiality is maintained. Support groups help participants... read more -
Sessions: 4Class Date(s): 01-21-2022 to 04-15-2022Day(s) of the week: FridayTime: 10:30 AM → 11:30 AMInstructor: Ron EppesTerm: 2022-1Location: ZoomAlzheimer’s Association support groups provide emotional, educational and social support through regularly scheduled meetings where strict confidentiality is maintained. Support groups help participants... read more
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Sessions: 4Class Date(s): 03-29-2022 to 04-19-2022Day(s) of the week: TuesdayTime: 9:00 AM → 10:00 AMInstructor: Ellen TatgeTerm: 2022-1Location: Oasis AlbuquerquePlease note: The in-person portion of this class has been canceled. The class will be offered via zoom only. Please go to class... read more
