• October 1 – October 22
    Thursday
    1:00 PM → 2:15 PM
    Sessions: 4
    Instructor: Julieann Neely
    Locations: Oasis
    Maneuvering life’s changes and uncertainty strains the nervous system and body as a whole. Tension in the body becomes more compressed, stress and...
    read more
  • October 1 – October 15
    Thursday
    9:30 AM → 11:00 AM
    Sessions: 3
    Instructor: Susan Yeich Pickering
    Locations: Hyder Park
    There are many mental and physical benefits to staying active. Join us for a fun, inspiring series of three walks during which we...
    read more
  • Out of stock
    October 7
    Wednesday
    10:00 AM → 11:15 AM
    Sessions: 1
    Instructor: Gloria Drayer
    Locations: Oasis
    Low-impact, weight-bearing exercises like yoga can strengthen bones. Yoga can also improve muscle strength, flexibility, and stability. Join us to develop a routine...
    read more
  • October 14
    Wednesday
    10:00 AM → 11:15 AM
    Sessions: 1
    Instructor: Gloria Drayer
    Locations: Oasis
    There are many benefits to being able to quiet stress responses, negative thinking, and anxieties. Learn tools and practices, including gentle movements, breathing...
    read more
  • October 9 – October 16
    Friday
    12:30 PM → 1:30 PM
    Sessions: 2
    Instructor: Mia Chavez
    Locations: Oasis
    Enjoy easy-to-follow movements choreographed to a variety of musical styles that keep you motivated and engaged. Whether you’re looking to increase your activity...
    read more
  • October 13 – November 10
    Tuesday
    1:00 PM → 2:00 PM
    Sessions: 5
    Instructor: Marcia Pincus
    Locations: Oasis
    Qigong circling hands energizes the three main parts (burners) of the human body. By moving your hands in vertical, horizontal, and coronal circles,...
    read more
  • Out of stock
    October 15 – November 19
    Thursday
    9:30 AM → 10:30 AM
    Sessions: 6
    Instructor: Ellen Tatge
    Locations: Oasis
    This gentle practice supports improved balance, flexibility, and increased energy, while helping regulate stress, blood pressure, and weight. Easy-to-learn movements relax the body,...
    read more
  • Out of stock
    October 29
    Thursday
    1:30 PM → 2:30 PM
    Sessions: 1
    Instructor: Renee Adams
    Locations: Oasis
    Maintaining and improving physical fitness is critical for prolonging independence. Join us to learn about your cardiorespiratory fitness, muscular strength, flexibility, balance, agility,...
    read more
  • November 5 – November 19
    Thursday
    2:00 PM → 3:00 PM
    Sessions: 3
    Instructor: Sharon Jonas
    Locations: Oasis
    Enjoy the many benefits of yoga for the body, mind, and overall well-being. Explore mindful movement, gentle stretching, and traditional yoga poses, from...
    read more
  • November 30 – December 9
    Monday, Wednesday
    1:00 PM → 2:00 PM
    Sessions: 4
    Instructor: Cindy Russell
    Locations: Oasis
    Have you ever heard the saying that you can fix anything with WD-40 or duct tape? The same idea applies to your balance!...
    read more
  • September 14 – October 19
    Monday
    8:30 AM → 10:00 AM
    Sessions: 6
    Instructor: Don Potter
    REGISTRATION CLOSED
    Whether along historic irrigation ditches, through interesting neighborhoods, or on foothill trails, enjoy these six moderately paced walks guided by a variety of...
    read more
  • September 16 – October 21
    Wednesday
    8:30 AM → 10:00 AM
    Sessions: 6
    Instructor: Don Potter
    REGISTRATION CLOSED
    Whether along historic irrigation ditches, through interesting neighborhoods, or on foothill trails, enjoy these six moderately paced walks guided by a variety of...
    read more
  • September 29
    Tuesday
    9:00 AM → 11:00 AM
    Sessions: 1
    Instructor: Richard & Colleen Shackley
    Locations: Open Space Visitor Center
    Join Open Space guides and trail stewards Richard and Colleen Shackley on a water-themed adventure into the Rio Grande Bosque. Topics include the...
    read more
  • Out of stock
    October 13
    Tuesday
    9:00 AM → 11:30 AM
    Sessions: 1
    Instructor: William Pentler
    Locations: South Foothills
    Celebrate the centennial of Route 66 with a hike to a little-known remnant of the Mother Road. This route explores an early section...
    read more
  • October 28
    Wednesday
    8:30 AM → 11:00 AM
    Sessions: 1
    Instructor: Corbin Carsrud & Anthony Luketich
    Locations: Carlito Springs Open Space
    Water in the environment strongly influences the health of forests, especially in the dry southwest. However, trees also exert a strong influence on...
    read more
  • Out of stock
    November 17
    Tuesday
    9:30 AM → 11:30 AM
    Sessions: 1
    Instructor: David Ryan
    Locations: National Hispanic Cultural Center
    The largest concentration of cranes near Albuquerque is in an unkempt section of the Bosque, south of the National Hispanic Cultural Center. Join...
    read more
Go to Top