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#144 - Himalayan Tradition Meditation: A Practice for Difficult Times

$15 CLASS FULL

October 21
Wednesday
10:00 AM → 11:30 AM
Sessions: 1
Instructor: Rennie Maguire
Locations: Oasis
Learn a systematic meditation practice from classical yoga’s oldest meditation tradition. This step-by-step workshop helps you cultivate inner peace and develop a stronger...
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#145 - Things You Should Know About Healthcare But Were Too Afraid to Ask

$15

November 3
Tuesday
2:30 PM → 4:00 PM
Sessions: 1
Instructor: Alexander DeRadke
Locations: Oasis
This lecture explores essential healthcare topics to help you better understand how the healthcare system works, the differences between health insurance carriers, and...
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#146 - How to Have Healthy Disagreements: A Communication Workshop for Couples

$15

November 9
Monday
10:00 AM → 11:30 AM
Sessions: 1
Instructor: Susan Brumbaugh
Locations: Oasis
Very few of us want to disagree with our partners, but conflict is inevitable in every relationship. This communication workshop for couples teaches...
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#301 - UNM Center of Excellence for Orthopaedic Surgery & Rehabilitation Tour & Lecture

$0

November 18
Wednesday
11:30 AM → 1:00 PM
Sessions: 1
Instructor: Trevor Crean
Locations: UNM Ortho in Rio Rancho
Advancements in technology mean that surgeons performing knee and hip replacement surgery now have some very precise “helping hands” in the operating room....
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#147 - Blue Zones & the Science of Longevity

$15

November 17
Tuesday
2:30 PM → 4:00 PM
Sessions: 1
Instructor: David Soul
Locations: Oasis
Blue Zones are regions of the world known for having unusually high numbers of centenarians and long-lived populations. What factors contribute to their...
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#148 - Anatomy of Exercise: Arm & Hand Function

$15

November 18
Wednesday
10:00 AM → 11:30 AM
Sessions: 1
Instructor: Leslie Herman
Locations: Oasis
Maintain strength, flexibility, and function in your hands and arms as you age. A physical therapist discusses ways to preserve range of motion,...
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#151 - The Cumbres & Toltec Scenic Railroad

$15

October 5
Monday
10:00 AM → 11:30 AM
Sessions: 1
Instructor: Jim Hickman
Locations: Oasis
This talk explores the history of the Cumbres & Toltec Scenic Railroad, which operates on 64 miles of former Denver & Rio Grande...
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#152 - Beyond Camp and Cookies: The Girl Scouts’ Mobile Archaeology Program

$15

October 8
Thursday
12:30 PM → 2:00 PM
Sessions: 1
Instructor: Naomi Sandweiss
Locations: Oasis
In the 1940’s, New Mexico archaeologist Bertha Dutton introduced senior Girl Scouts to extraordinary archeological and scientific experiences throughout the Southwest. During a two-week camping tour, Dutton took the girls to explore archaeological...
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#153 - John Quincy Adams & the New Nation

$15

October 14
Wednesday
10:00 AM → 11:30 AM
Sessions: 1
Instructor: David Crowley
Locations: Oasis
John Quincy Adams was a cosmopolitan figure at the time of his presidency over 200 years ago. In his early years, he witnessed...
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#154 - Mongolia & the Silk Road

$15

October 15
Thursday
12:30 PM → 2:00 PM
Sessions: 1
Instructor: Maya Sutton
Locations: Oasis
The Silk Road was not just a singular pathway, but actually a network of perilous caravan routes that roamed from China through Kazakhstan...
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#155 - Medieval History of the Iberian Peninsula

$15

October 19
Monday
12:30 PM → 2:00 PM
Sessions: 1
Instructor: Matthew J. Barbour
Locations: Oasis
The medieval history of the Iberian Peninsula spans a 1,000-year period in which many different peoples occupied the land with their own unique...
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#156 - Indigenous Women Artists Leaving Their Mark

$15

October 22
Thursday
10:00 AM → 11:30 AM
Sessions: 1
Instructor: Robin J J Dunitz
Locations: Oasis
Murals by Indigenous artists throughout the United States and Canada are an exciting and impressive body of work. Due to their abundance, this...
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#157 - The Avignon Papacy

$15

October 23
Friday
10:00 AM → 11:30 AM
Sessions: 1
Instructor: Lizabeth Johnson
Locations: Oasis
In 1309, the papal court moved from Rome to Avignon, near the border of the kingdom of France. This move led to a...
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#158 - Ruth Bader Ginsburg: Notorious RBG

$15

October 27
Tuesday
12:30 PM → 2:00 PM
Sessions: 1
Instructor: Dianne R. Layden
Locations: Oasis
Ruth Bader Ginsburg, who died in September 2020, is celebrated for her work as an attorney, federal judge, and Supreme Court justice, notably...
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#159 - A History of Patient Rights in the United States

$15

November 11
Wednesday
2:30 PM → 4:00 PM
Sessions: 1
Instructor: Pilar Murray
Locations: Oasis
From its origins to the present, the patient rights movement has transformed medical care and reshaped the relationship between physicians and patients. This...
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#160 - Dante in Purgatory

$15

November 16
Monday
12:30 PM → 2:00 PM
Sessions: 1
Instructor: Timothy C. Graham
Locations: Oasis
Dante’s Purgatorio has been called “the noblest representation of Purgatory ever conceived by the human mind.” We explore the development of the concept of this...
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