• Out of stock
    May 27
    Tuesday
    2:00 PM → 4:00 PM
    Sessions: 1
    Instructor: Sharon Jonas
    Locations: Oasis Albuquerque
    REGISTRATION CLOSED
    Not all carbs are created equal. Grains are an essential and delicious part of a healthy diet. From amaranth to teff, grains vary Read...
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  • September 26
    Thursday
    2:30 PM → 4:00 PM
    Sessions: 1
    Instructor: Athena Valerio-Hirschfeld
    Locations: Oasis Albuquerque
    REGISTRATION CLOSED
    You called 911 for a medical emergency and a fire truck arrived. Or one ambulance showed up, but then another one was called Read...
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  • May 13
    Monday
    10:00 AM → 11:30 AM
    Sessions: 1
    Instructor: Kirk Gulledge
    Locations: Oasis Albuquerque
    REGISTRATION CLOSED
    One of the most beloved heroes of English literature is King Arthur. Most people know of his rise to power, his queen Guinevere, Read...
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  • November 14
    Tuesday
    12:30 PM → 2:00 PM
    Sessions: 1
    Instructor: Kathie Robinson & Laura Bowermaster
    Locations: Oasis Albuquerque
    REGISTRATION CLOSED
    Have you or a loved one been diagnosed with diabetes or pre-diabetes? Join us to learn more about what it is and how Read...
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  • Out of stock
    December 17
    Thursday
    1:00 PM → 3:00 PM
    Sessions: 1
    Instructor: Sharon Jonas
    Locations: Oasis
    Back by popular demand. People often ask vegetarians and vegans, “What do you eat for protein?” The truth is, finding plant-based protein is Read...
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  • June 14
    Wednesday
    12:30 PM → 2:00 PM
    Sessions: 1
    Instructor: Maya Sutton
    Locations: Oasis Albuquerque
    REGISTRATION CLOSED
    Surprise! Stonehenge is not a stand-alone stone circle. It is the centerpiece of a large megalithic complex that began 3,500 years ago. New Read...
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  • February 4
    Tuesday
    12:30 PM → 2:00 PM
    Sessions: 1
    Instructor: Kathie Robinson
    Locations: Oasis Albuquerque
    REGISTRATION CLOSED
    Nearly half of adults over 65 have prediabetes, but most don’t know it! Don’t let this silent condition catch you off guard! Discover Read...
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  • February 5
    Monday
    12:30 PM → 2:00 PM
    Sessions: 1
    Instructor: Renee Euler
    Locations: Oasis Albuquerque
    REGISTRATION CLOSED
    Gastrointestinal complaints can dramatically affect one’s quality of life. Renee Euler discusses common gastrointestinal disorders such as reflux/GERD, diverticulosis, gastroparesis, celiac disease, IBS, Read...
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  • February 18
    Wednesday
    12:30 PM → 2:00 PM
    Sessions: 1
    Instructor: Marcus Garcia
    Locations: Oasis
    REGISTRATION CLOSED
    The global spread of tiny plastic particles, known as micro and nanoplastics (MNPs), is a big worry for human health. Concern has moved Read...
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  • Out of stock
    October 28
    Friday
    12:30 PM → 2:00 PM
    Sessions: 1
    Instructor: Carol Clifford
    Locations: Oasis Albuquerque
    REGISTRATION CLOSED
    As consumers you are targeted by multitudes of advertisements that promise so much. “Low cost, ease of use, invisibility, perfect hearing.” What makes Read...
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  • March 7 – March 14
    Monday
    2:00 PM → 4:00 PM
    Sessions: 2
    Instructor: Gloria Drayer
    Locations: Zoom
    REGISTRATION CLOSED
    These two yoga sessions are for anyone who has or has had back pain. This is a gentle yoga practice using posture to Read...
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  • Out of stock
    February 6 – February 29
    Tuesday, Thursday
    10:00 AM → 12:00 PM
    Sessions: 8
    Locations: Oasis Albuquerque
    REGISTRATION CLOSED
    Does a fear of falling prevent you from doing the activities that you love? If so, you are not alone. This eight-session, evidence-based Read...
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  • October 1
    Tuesday
    12:30 PM → 2:00 PM
    Sessions: 1
    Instructor: Janice Knoefel
    Locations: Oasis Albuquerque
    REGISTRATION CLOSED
    “It has long been recognized that the problems with alcohol relate not to the use of a bad thing but to the abuse Read...
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  • November 21
    Friday
    12:30 PM → 2:00 PM
    Sessions: 1
    Locations: Oasis Albuquerque
    REGISTRATION CLOSED
    Beatrix Farrand’s American Landscapes, follows award-winning public garden designer Lynden B. Miller as she embarks on an exploration of the remarkable life and Read...
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  • February 7 – February 16
    Monday, Wednesday
    1:00 PM → 2:00 PM
    Sessions: 4
    Instructor: Cindy Russell
    Locations: Zoom
    REGISTRATION CLOSED
    Join us for an upbeat class designed to help you maintain, improve, or restore balance skills. We do problem-solving activities to challenge our Read...
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  • December 6
    Wednesday
    2:30 PM → 4:00 PM
    Sessions: 1
    Instructor: Janet Simon
    Locations: Oasis Albuquerque
    REGISTRATION CLOSED
    The average 50-year-old has taken enough steps to have walked around the world not once, not twice, but three times! It’s no surprise Read...
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