Description
Nearly half of adults over 65 have prediabetes, but most don’t know it! Don’t let this silent condition catch you off guard! Discover what pre-diabetes means for your health, simple ways to spot the warning signs, when to get tested (and why it matters), practical strategies to prevent or reverse pre-diabetes, and what metabolic syndrome is and its connection to type 2 diabetes. Learn how small changes today can lead to better health.
Kathie Robinson, MS, RD, LD, is a registered dietitian and certified diabetes educator at Optum New Mexico. She became a dietitian because of her love of cooking and helping people use food to stay healthy. She believes that education is the foundation of all patient care and that nutrition and physical activity are crucial not only for preventing health issues but also for addressing them.