(505) 884-4529|OasisAbq@oasisnet.org
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    #141 - Improving Lymphatic Health

    $15 CLASS FULL
    October 1
    Thursday
    10:00 AM → 11:30 AM
    Sessions: 1
    Instructor: Janelle Jackson
    Locations: Oasis
    From filtering waste and balancing fluids to supporting immune responses, the lymphatic system plays a vital role in maintaining overall health. Learn how...
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    #142 - Take Care of Your Senses, Take Care of Your Brain

    $15
    October 2
    Friday
    12:30 PM → 2:00 PM
    Sessions: 1
    Instructor: Katarzyna Wilamowska
    Locations: Oasis
    Growing evidence suggests that hearing, vision, and smell may play an important role in brain health as we age. This presentation explores research...
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    #143 - Powerful Tools for Caregivers ZOOM

    $0
    October 7 – November 11
    Wednesday
    1:00 PM → 2:30 PM
    Sessions: 6
    Instructor: -- Select Option --
    Locations: Zoom
    Caring for a family member or friend with a serious condition can be physically, emotionally, and financially draining. This six-week class provides tools...
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    #144 - Himalayan Tradition Meditation: A Practice for Difficult Times

    $15 CLASS FULL
    October 21
    Wednesday
    10:00 AM → 11:30 AM
    Sessions: 1
    Instructor: Rennie Maguire
    Locations: Oasis
    Learn a  systematic meditation practice from classical yoga’s oldest  meditation tradition. This step-by-step workshop helps you cultivate inner peace and develop a stronger...
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    #145 - Things You Should Know About Healthcare But Were Too Afraid to Ask

    $15
    November 3
    Tuesday
    2:30 PM → 4:00 PM
    Sessions: 1
    Instructor: Alexander DeRadke
    Locations: Oasis
    This lecture explores essential healthcare topics to help you better understand how the healthcare system works, the differences between health insurance carriers, and...
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    #146 - How to Have Healthy Disagreements: A Communication Workshop for Couples

    $15
    November 9
    Monday
    10:00 AM → 11:30 AM
    Sessions: 1
    Instructor: Susan Brumbaugh
    Locations: Oasis
    Very few of us want to disagree with our partners, but conflict is inevitable in every relationship. This communication workshop for couples teaches...
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    #301 - UNM Center of Excellence for Orthopaedic Surgery & Rehabilitation Tour & Lecture

    $0
    November 18
    Wednesday
    11:30 AM → 1:00 PM
    Sessions: 1
    Instructor: Trevor Crean
    Locations: UNM Ortho in Rio Rancho
    Advancements in technology mean that surgeons performing knee and hip replacement surgery now have some very precise “helping hands” in the operating room....
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    #147 - Blue Zones & the Science of Longevity

    $15
    November 17
    Tuesday
    2:30 PM → 4:00 PM
    Sessions: 1
    Instructor: David Soul
    Locations: Oasis
    Blue Zones are regions of the world known for having unusually high numbers of centenarians and long-lived populations. What factors contribute to their...
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    #148 - Anatomy of Exercise: Arm & Hand Function

    $15
    November 18
    Wednesday
    10:00 AM → 11:30 AM
    Sessions: 1
    Instructor: Leslie Herman
    Locations: Oasis
    Maintain strength, flexibility, and function in your hands and arms as you age. A physical therapist discusses ways to preserve range of motion,...
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    #150 - American Progress: Westward Expansion & the American Dream

    $15
    September 29
    Tuesday
    2:30 PM → 4:00 PM
    Sessions: 1
    Instructor: Maria Montoya
    Locations: Oasis
    The environmental, political, and cultural impact of the United States’ westward expansion can be understood through focusing on the 1871 John Gast painting,...
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    #151 - The Cumbres & Toltec Scenic Railroad

    $15
    October 5
    Monday
    10:00 AM → 11:30 AM
    Sessions: 1
    Instructor: Jim Hickman
    Locations: Oasis
    This talk explores the history of the Cumbres & Toltec Scenic Railroad, which operates on 64 miles of former Denver & Rio Grande...
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    #152 - Beyond Camp and Cookies: The Girl Scouts’ Mobile Archaeology Program

    $15
    October 8
    Thursday
    12:30 PM → 2:00 PM
    Sessions: 1
    Instructor: Naomi Sandweiss
    Locations: Oasis
    In the 1940’s, New Mexico archaeologist Bertha Dutton introduced senior Girl Scouts to extraordinary archeological and scientific experiences throughout the Southwest. During a two-week camping tour, Dutton took the girls to explore archaeological...
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    #153 - John Quincy Adams & the New Nation

    $15
    October 14
    Wednesday
    10:00 AM → 11:30 AM
    Sessions: 1
    Instructor: David Crowley
    Locations: Oasis
    John Quincy Adams was a cosmopolitan figure at the time of his presidency over 200 years ago. In his early years, he witnessed...
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    #154 - Mongolia & the Silk Road

    $15
    October 15
    Thursday
    12:30 PM → 2:00 PM
    Sessions: 1
    Instructor: Maya Sutton
    Locations: Oasis
    The Silk Road was not just a singular pathway, but actually a network of perilous caravan routes that roamed from China through Kazakhstan...
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    #155 - Medieval History of the Iberian Peninsula

    $15
    October 19
    Monday
    12:30 PM → 2:00 PM
    Sessions: 1
    Instructor: Matthew J. Barbour
    Locations: Oasis
    The medieval history of the Iberian Peninsula spans a 1,000-year period in which many different peoples occupied the land with their own unique...
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    #156 - Indigenous Women Artists Leaving Their Mark

    $15
    October 22
    Thursday
    10:00 AM → 11:30 AM
    Sessions: 1
    Instructor: Robin J J Dunitz
    Locations: Oasis
    Murals by Indigenous artists throughout the United States and Canada are an exciting and impressive body of work. Due to their abundance, this...
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Contact Us

Mailing Address:
PO Box 35518
Albuquerque, NM 87176

Street address:
3301 Menaul Blvd NE, Suite 18
Albuquerque, NM 87107

(505) 884-4529

Hours: Mon-Thu 9:00 a.m. – 4:30 p.m.
Friday 9:00 a.m. – 4:00 p.m.

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