Description
Forgiveness can feel freeing—or impossible. Explore what forgiveness actually involves, what it does not require, and how it differs from reconciliation. We discuss common myths, emotional barriers, and the role of accountability and safety. Expect thoughtful conversation, practical distinctions, and space to consider your own experiences with compassion and clarity.
Susan Brumbaugh is a licensed mental health counselor in the state of New Mexico. She leads several live online mindfulness meditation sessions and enjoys helping clients work with anxiety, depression, relationship challenges, and emotional regulation.