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February 26 Monday9:00 AM → 11:00 AMSessions: 1Instructor: Paul GallegosLocations: Cutbow CoffeeBack by popular demand! Learn about the history of coffee and the art of roasting from an artisan coffee roaster, Paul Gallegos. Join... read more -
May 12 Friday10:00 AM → 11:30 AMSessions: 1Instructor: Charles SteenLocations: Oasis AlbuquerqueCardinal Richelieu and Louis XIV wanted to make Paris the new Rome and did an extraordinary job of attracting talent from all of... read more -
September 22 Wednesday10:00 AM → 11:30 AMSessions: 1Instructor: Janet SimonLocations: Oasis AlbuquerqueFalls prevention is an interdisciplinary effort. Join us for a review of foot, ankle, and lower extremity problems that contribute to increased falls risk, along with the role that... read more -
February 28 Tuesday2:30 PM → 4:00 PMSessions: 1Instructor: Mykel KirkpatrickLocations: Oasis AlbuquerqueLearn what falls are increasingly common with age and can have severe consequences. Fortunately, most falls are preventable. Learn what your risk factors... read more -
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May 9 Monday9:00 AM → 12:00 PMSessions: 1Instructor: Janet SimonLocations: Oasis AlbuquerqueDo you have difficulty trimming your toenails? Maintaining healthy toenails is not just cosmetic; it is important for preventing ingrown nails, infections, foot... read more -
August 14 Wednesday2:30 PM → 4:00 PMSessions: 1Instructor: Resuscitation RangersLocations: Oasis AlbuquerqueDo you know the signs and symptoms of a heart attack? Could you help someone who is having one? The Resuscitation Rangers teach... read more -
August 15 Friday10:00 AM → 11:45 AMSessions: 1Instructor: -- Select Option --Locations: Oasis AlbuquerqueOrchestrating Change tells the inspiring story of the Me2/Orchestra, the only orchestra in the world created by, and for, people living with mental... read more -
October 7 Friday10:00 AM → 11:30 AMSessions: 1Instructor: Molly AdlerLocations: Oasis AlbuquerqueSexuality educator Molly Adler presents a healthy, positive, and fun approach to aging and intimacy. She counters the negativity and ignorance surrounding sex... read more -
September 24 Tuesday2:30 PM → 4:00 PMSessions: 1Instructor: Brad IngraoLocations: Oasis AlbuquerqueThe possibility of balance problems and falls are one of the scariest parts of growing older. In this interactive session, Brad Ingrao reviews... read more -
September 23 – November 18 Thursday1:00 PM → 3:00 PMSessions: 9Instructor: -- Select Option --Locations: ZoomDoes a fear of falling prevent you from doing the activities that you love? If so, you are not alone. This nine-week, evidence-based program utilizes lively group discussion, problem-solving strategies, videos, and 25 minutes per session (in classes #4 through 9) of gentle physical activity to help you manage concerns about falls, change your environment to... read moreDoes a fear of falling prevent you from doing the activities that you love? If so, you are not alone. This nine-week, evidence-based program utilizes lively group discussion, problem-solving strategies, videos, and 25 minutes per session (in classes #4 through 9) of gentle physical activity to help you manage concerns about falls, change your environment to reduce risk of falls, and increase your activity, all with the support of your peers. This class is offered via Zoom and a device (e.g., computer, tablet/iPad, smartphone) with a functional microphone and camera are required. Limited enrollment. -
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March 11 Monday10:00 AM → 12:00 PMSessions: 1Instructor: Renee EulerLocations: Oasis AlbuquerqueInflammation is an important part of your body’s normal functions. However, excessive inflammation can swing the pendulum towards chronic disease. In this class,... read more -
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May 13 Friday9:00 AM → 12:00 PMSessions: 1Instructor: Janet SimonLocations: Oasis AlbuquerqueDo you have difficulty trimming your toenails? Maintaining healthy toenails is not just cosmetic; it is important for preventing ingrown nails, infections, foot... read more