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Sessions: 1Class Date(s): 02-27-2023 to 02-27-2023Day(s) of the week: MondayTime: 12:30 PM → 2:00 PMInstructor: Renai GallagherTerm: 2023-1Location: Oasis Albuquerque Is your bladder running the show? Do you know where all the best bathrooms are located? Do you get up more than once... read more
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Sessions: 1Class Date(s): 02-28-2023 to 02-28-2023Day(s) of the week: TuesdayTime: 2:30 PM → 4:00 PMInstructor: Mykel KirkpatrickTerm: 2023-1Location: Oasis Albuquerque Learn what falls are increasingly common with age and can have severe consequences. Fortunately, most falls are preventable. Learn what your risk factors... read more
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Sessions: 1Class Date(s): 03-02-2023 to 03-02-2023Day(s) of the week: ThursdayTime: 10:00 AM → 11:30 AMInstructor: Charles SteenTerm: 2023-1Location: Oasis Albuquerque RESCHEDULED: Charlie Steen uses journals and traveler’s memoirs of travelers for this presentation. Despite the dangers of poor roads, miserable inns, and frequent... read more
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Sessions: 3Class Date(s): 03-03-2023 to 03-17-2023Day(s) of the week: FridayTime: 9:00 AM → 10:00 AMInstructor: Cindy RussellTerm: 2023-1Location: Oasis Albuquerque Deep breathing and gentle stretching greatly improve the body’s ability to relax. Join us for an end-of-the-week practice focused on posture, strategic breathing... read more
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Sessions: 3Class Date(s): 03-03-2023 to 03-17-2023Day(s) of the week: FridayTime: 9:00 AM → 10:00 AMInstructor: Cindy RussellTerm: 2023-1Location: Zoom Deep breathing and gentle stretching greatly improve the body’s ability to relax. Join us for an end-of-the-week practice focused on posture, strategic breathing... read more