Tutor Book Giveaway
905 Tutor Book Giveaway
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Note: This is a livestream class via Zoom. Join us for an upbeat class designed to help you maintain, improve, or restore balance skills. We do problem-solving activities to challenge our mind and body in a socially-supportive and confidence-building environment. Better Balance, part of the Oasis Free from Falls series, is based on the premise that... read more
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The Holmes Book Group meets on the third Tuesday of each month. Book selections are: Jan 19 - Born a Crime by Trevor Noah; Feb 16 - Plainsong by Kent Haruf; Mar 16 - The Splendid and the Vile by Erik Larson; Apr 20 - The Book Woman of Troublesome Creek by Kim Michele Richardson. Enrollment limited to 15. Lorna Kuyk is a transplanted Minnesotan who misses... read more
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Does a fear of falling prevent you from doing the activities that you love? If so, you are not alone. This nine-week, evidence-based program utilizes lively group discussion, problem-solving strategies, videos, and 25 minutes per session (in classes #4 through 9) of gentle physical activity to help you manage concerns about falls, change your environment to... read more