REGISTRATION CLOSED The papacy was forced to move to France by the French king and it began a period of corruption and division within the church. As the papacy grew wealthy, it became corrupt and removed from ordinary religious concerns, made more painful by the outbreak of the Black Death. The culture of the palace became important as the popes created a library and invited... read more
REGISTRATION CLOSED Does a fear of falling prevent you from doing the activities that you love? If so, you are not alone. This nine-week, evidence-based program utilizes lively group discussion, problem-solving strategies, videos, and 25 minutes per session (in classes #4 through 9) of gentle physical activity to help you manage concerns about falls, change your environment to... read more
REGISTRATION CLOSED Note: This is a livestream class via Zoom.
Would you like to improve your balance and posture? Try Tai Ji Quan: Moving for Better Balance. Learn and practice eight balance-challenging forms adapted from Yang style tai chi that we perform in a slow, flowing manner, coordinated with natural breathing. Improve your coordination, body awareness, lower body... read more