REGISTRATION CLOSED CLASS IS CANCELLED This presentation/performance focuses on the history and performance of palos (types of flamenco songs) such as tangos, soleares, sevillanas, fandangos, and farruca. Various guitar techniques are demonstrated: rasgueado, golpe, picado, ligado, and alzapúa. We also explore the meaning and use of cajón, cejilla, compás, falseta, and palmas. You will have... read more
REGISTRATION CLOSED Whether along historic irrigation ditches, through interesting city neighborhoods, or on foothill trails, enjoy these moderately paced walks guided by a variety of walk leaders. Each walk is approximately 90 minutes, and we trek through several different areas of the city, stopping along the way at out-of-the-ordinary sites. These walks are geared for... read more
REGISTRATION CLOSED Note: This is a livestream class via Zoom.
This gentle practice supports improved balance, increased energy, and stress reduction. Easy-to-learn movements relax the body, quiet the mind, and settle the emotions by circulating internal energy (chi). Benefits include better balance, flexibility, stamina, relaxation, and regulation of stress, blood... read more