Description
Exercise does more than keep your bones and muscles strong. It maintains the connections between your extremities and brain, while keeping your coordination or “reflexes” in shape. In this class, Morgan Fry discusses the basis for exercises to improve balance and shows you how to do them safely and effectively. Learn simple exercises and strategies to improves balance and decrease fall risk. Please wear shoes that secure to your feet and comfortable clothing, Limited enrollment.
Morgan Fry earned his Doctor of Physical Therapy in 2012 from University of the Pacific. He has worked exclusively with dizziness/balance issues (vestibular rehabilitation) for the past five years. He completed specialized course work in vestibular rehabilitation by Duke and Emory Universities and has furthered his education by pursuing his neurologic clinical specialist certification.