Description
Eating a health-promoting diet doesn’t have to be mysterious or complicated. In this lecture, Renee Euler discusses healthy eating, while providing you with strategies for building a healthy diet into your daily routine. Learn which nutrients are important for aging, what “ultra-processed” foods are, and tips for reducing sodium intake. Come ready to interact with your peers as we learn how to read, understand, and compare food labels.
Renee Euler, MS, RDN, LD, is a Registered Dietitian Nutritionist in private practice specializing in gastrointestinal disorders. She received both her bachelor’s and master’s degrees in nutrition from UNM. Euler is also a faculty member at CNM.