Coach Training: Matter of Balance Virtual
803 Coach Training: Matter of Balance Virtual
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The papacy was forced to move to France by the French king and it began a period of corruption and division within the church. As the papacy grew wealthy, it became corrupt and removed from ordinary religious concerns, made more painful by the outbreak of the Black Death. The culture of the palace became important as the popes created a library and invited... read more
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Note: This is a livestream class via Zoom. For those who have completed the Part 1 class or have previous experience with Tai Chi Chih, this class focuses on the second half of the 19-movement set. As we work with these additional movements, students usually notice an increased sense of centering and balance. This is a class to help develop additional... read more
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Note: This is a livestream class via Zoom. Would you like to improve your balance and posture? Try Tai Ji Quan: Moving for Better Balance. Learn and practice eight balance-challenging forms adapted from Yang style tai chi that we perform in a slow, flowing manner, coordinated with natural breathing. Improve your coordination, body awareness, lower body... read more