Related products

• Out of stock

  

  #26zm - ZOOM A Matter of Balance

  $0 CLASS FULL

  REGISTRATION CLOSED
  Does a fear of falling prevent you from doing the activities that you love? If so, you are not alone. This nine-week, evidence-based program utilizes lively group discussion, problem-solving strategies, videos, and 25 minutes per session (in classes #4 through 9) of gentle physical activity to help you manage concerns about falls, change your environment to...
  read more
  

  Details
• 

  #58zm - ZOOM Summit Book Group

  $10

  REGISTRATION CLOSED
  The Summit Book Group meets on the third Tuesday of every month. Book selections are: Jan 19 - Drive Your Plow Over the Bones of the Dead by Olga Tokarczuk; Feb 16 - The Book Woman of Troublesome Creek by Kim Michele Richardson; Mar 16 - Out Stealing Horses by Per Petterson; Apr 20- Being Mortal: Medicine and What Matters in the End by Atul Gawande....
  read more
  

  Details
• 

  #33zm - ZOOM Tai Chi for Health Part 2

  $32

  REGISTRATION CLOSED
  Note: This is a livestream class via Zoom. For those who have mastered the basic movements in Tai Chi for Health Part 1, this class is an opportunity to further enhance your practice by learning additional movements from the Sun Style 73 Form. As we learn the movements, we go deeper into the tai chi principles. Come expand your practice, keep the qi...
  read more
  

  Details