Description
Enjoy the vast variety and significant health benefits of eating more plant-based foods. From ancient grains like farro and quinoa to new products like BBQ jackfruit, the possibilities are endless…and can be a bit overwhelming. Join Chef and lifelong vegetarian Sharon Jonas for a practical introduction to plant-based foods. Become inspired by this informative tour of Sprouts Market, discussing ingredients, nutrition, shopping, cooking tips, and simple ways to create delicious, balanced meals. Limited enrollment.
Chef and certified yoga and group exercise instructor Sharon Jonas has shared her passion for healthy living through food, fitness, and yoga for over 30 years. A lifelong advocate of plant-based cuisine, Jonas owned one of Albuquerque’s first vegetarian restaurants. While working as a chef, she studied yoga at the Pura Vida Yoga Center in Costa Rica.