Description

Living at home as you age requires careful consideration and planning. Join a home safety expert for strategies to make your living space a safe and accessible place. We discuss home and personal changes that you can make to reduce the risk of a fall in your home. Learn ways to protect your health and safety and live independently for as long as possible.

Athena Valerio-Hirschfeld, PhD(c), is an Albuquerque native who brings passion and experience to physical wellness through movement and diet. She is an Albuquerque Fire Rescue lieutenant, Z-Health certified practitioner, certified natural health professional, Hardstyle Kettle Bell certified trainer, community health trainer, and clinical educator. Her interests include physical fitness, brain training, and balance and vision training.