REGISTRATION CLOSED Note: This is a livestream class via Zoom.
For those who have mastered the basic movements in Tai Chi for Health Part 1, this class is an opportunity to further enhance your practice by learning additional movements from the Sun Style 73 Form. As we learn the movements, we go deeper into the tai chi principles. Come expand your practice, keep the qi... read more
REGISTRATION CLOSED The Austin Book Group meets on the second Tuesday of each month and newcomers are always welcome. Book selections are: Jan 12 - Before We Were Yours by Lisa Wingate; Feb 9 - Liar, Temptress, Soldier, Spy: Four Women Undercover in the Civil War by Karen Abbott; Mar 9 - The Exiles by Christina Baker Kline; Apr 13 - Ordinary Grace by William Kent Krueger.... read more
REGISTRATION CLOSED Note: This is a livestream class via Zoom.
Back by popular demand! Your feet support you all day long, so take a little time to return the favor. This class is great if you have any issues with your feet, but it is also ideal if you simply want to keep them healthy. Gloria Drayer has poses perfect for hammer toes, plantar fasciitis, bunions, and more... read more