Tutor Support Meeting
904 Tutor Support Meeting
$0
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Note: This is a livestream class via Zoom. For those who have mastered the basic movements in Tai Chi for Health Part 1, this class is an opportunity to further enhance your practice by learning additional movements from the Sun Style 73 Form. As we learn the movements, we go deeper into the tai chi principles. Come expand your practice, keep the qi... read more
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Note: This is a livestream class via Zoom. This gentle practice supports improved balance, increased energy, and stress reduction. Easy-to-learn movements relax the body, quiet the mind, and settle the emotions by circulating internal energy (chi). Benefits include better balance, flexibility, stamina, relaxation, and regulation of stress, blood... read more
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The Holmes Book Group meets on the third Tuesday of each month. Book selections are: Jan 19 - Born a Crime by Trevor Noah; Feb 16 - Plainsong by Kent Haruf; Mar 16 - The Splendid and the Vile by Erik Larson; Apr 20 - The Book Woman of Troublesome Creek by Kim Michele Richardson. Enrollment limited to 15. Lorna Kuyk is a transplanted Minnesotan who misses... read more