Sessions: 1Class Date(s): 06-26-2021 to 06-26-2021Day(s) of the week: SaturdayTime: 9:30 AM → 11:00 AMInstructor: Ron FriederichTerm: 2021-2Location:UNM Tree Tour
UNM Tree Tour
Popejoy Hall Albuquerque, NM 87131 Meet in front of the Popejoy Hall located on the UNM campus at 203 Cornell Dr. Park in any of the spots that are not placarded (handicap, reserved, or at a parking meter). Free spots are available on Saturdays. Map
REGISTRATION CLOSED Madness or sanity? Giants or windmills? Today, like Don Quixote and Sancho Panza, we still filter reality through ideology. As we make our way through Don Quixote, we will laugh, cry, and scratch our heads together. This is not an academic discussion. We commit to reading this work of fiction - all 940 pages - in 14 weeks. Class notes: There are many good... read more
REGISTRATION CLOSED Note: This is a livestream class via Zoom.
This gentle practice supports improved balance, increased energy, and stress reduction. Easy-to-learn movements relax the body, quiet the mind, and settle the emotions by circulating internal energy (chi). Benefits include better balance, flexibility, stamina, relaxation, and regulation of stress, blood... read more
REGISTRATION CLOSED Does a fear of falling prevent you from doing the activities that you love? If so, you are not alone. This nine-week, evidence-based program utilizes lively group discussion, problem-solving strategies, videos, and 25 minutes per session (in classes #4 through 9) of gentle physical activity to help you manage concerns about falls, change your environment to... read more