Description
Breath; it’s the first and last thing we do in life. Like our DNA, our breath belongs specifically to each of us as individuals. Pushing breath through our body in ways that don’t agree with our natural rhythms, can create dis-ease in how we think, feel, and move. Experience oxygen in and carbon dioxide out, to feed and clean the body, mind, and soul. Explore fun and expressive ways to find grace and freedom in daily life. Limited enrollment.
Julieann Neely is a somatic movement coach. She has used the study of, and training in, traditional fitness, alternative movement programs, sound, touch, and other healing modalities for over 40 years. She loves teaching and is passionate about her coaching approach.