We frequently hear about the dangers of too much sugar in our diets, but how much is too much? In this class, Renee Euler presents realistic ways to reduce added sugar in your diet without being overly restrictive or sacrificing flavor or pleasure. She also discusses where sugar comes from in our diets, how to make better choices, how to read nutrition labels, and the scoop on natural versus artificial sweeteners.

Renee Euler, MS, RDN, LD is a Registered Dietitian Nutritionist in private practice specializing in gastrointestinal disorders. She has a strong interest in celiac disease and irritable bowel syndrome, having suffered from both for many years. She received both her bachelor’s and master’s degrees in nutrition from the UNM. Euler is also a faculty member at CNM.