Description
This 3,000-year-old Qigong practice focuses on the energy of the Wood element to help cleanse the liver and other organs in the body. The first movement requires standing in place, bringing the arms above the head towards heaven and then through the body to the earth (macrocosmic orbit). The second half of the movement brings the arms to the waist and then down the legs (microcosmic orbit). This class continues to work on the structure of the movements and the energy of the Wood element. Limited enrollment.
Marcia Pincus has been practicing Chinese martial arts for nearly 40 years, including kung fu, tai chi, qigong, and bagua. For 20 years, she has practiced and taught the Qigong Taoist Water Method. She is a certified energy arts instructor, and she holds degrees in geology and engineering with a specialty in environmental engineering.