Description
This 3,000-year-old Qigong practice brings the energy of the earth and heaven into the body to energize and heal it of physical and emotional tensions. The first movement requires standing in place, bringing the arms above the head towards heaven and then through the body to the earth (macrocosmic orbit). The second half of the movement brings the arms to the waist and then down the legs (microcosmic orbit). This class focuses on the structure of the movements. Limited enrollment.
Marcia Pincus has been practicing Chinese martial arts for nearly 40 years, including kung fu, tai chi, qigong, and bagua. For 15 years, she has practiced and taught the Qigong Taoist Water Method. She is a certified energy arts instructor, and she holds degrees in geology and engineering with a specialty in environmental engineering.