Description
Dragon & Tiger Medical Qigong consists of seven moves that help balance and coordinate the left and right sides of the body. The movements benefit your blood flow and nervous system. In this class, learn moves 5 through 7 that emphasize clearing and grounding physical and emotional energy, as well as circulating energy. The final move clears stagnant energy and draws in, unites, and stores energy in the dantian—the energy center of the body—for wellness. No prior experience necessary. Limited enrollment.
Marcia Pincus has been practicing Chinese martial arts including kung fu, tai chi, qigong, and bagua for more than 35 years. She is a certified energy arts instructor, and she holds degrees in geology and engineering with a specialty in environmental engineering.