Description
Enjoy the vast variety and significant health benefits of eating more plant-based foods. From ancient grains like faro and quinoa to new products like BBQ jackfruit, the possibilities are endless, but can be a bit overwhelming! Join chef and lifelong vegetarian Sharon Jonas for a practical introduction to plant-based foods. Become inspired by this informative tour of Sprouts Market, discussing ingredients, nutrition, shopping and cooking tips and simple ways to create delicious, balanced meals. Limited enrollment.
Chef and certified yoga instructor Sharon Jonas has shared her passion for healthy living through food and fitness for almost 40 years. A lifelong advocate of plant-based cuisine, Sharon owned one of Albuquerque’s first vegetarian restaurants. As a professional chef, she created satisfying menus for restaurants, resorts and special events.