Description
Learn about the importance of knowing the body’s psoas complex muscles (i.e., those connecting the hips and spine). We explore the location, function, and release techniques for acute and chronic psoas complex pain and dysfunctions. Suppling the psoas complex may help put a new spring in your step and give you the freedom to move through life with more ease. Limited enrollment.
Julieann Neely is a somatic movement coach. She has used study of, and training in, traditional fitness, alternative movement programs, sound, touch, and other healing modalities for over 40 years. She loves teaching and is passionate about her coaching approach.