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Sessions: 4Class Date(s): 07-16-2024 to 07-25-2024Day(s) of the week: Tuesday, ThursdayTime: 1:30 PM → 2:30 PMInstructor: Ron DorrTerm: 2024-2Location: Oasis Albuquerque Strength, flexibility, balance, and endurance are the four types of exercise outlined in the National Council on Aging’s Go4Life as critical for aging... read more