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Sessions: 8Class Date(s): 11-16-2021 to 12-16-2021No Class: 11/23 and 11/25Day(s) of the week: Tuesday, ThursdayTime: 11:00 AM → 12:00 PMInstructor: Ilene DunnTerm: 2021-3Location: ZoomFor those who have mastered the basic movements in Tai Chi for Health Part 1, this class is an opportunity to further enhance your practice by learning additional movements from the Sun Style 73 Form. As we learn the movements, we go deeper into the tai chi principles. Come expand your practice, keep the qi flowing, and continue the health benefits.... read more -
Sessions: 4Class Date(s): 11-18-2021 to 12-16-2021No Class: 2021-11-25Day(s) of the week: ThursdayTime: 9:00 AM → 10:00 AMInstructor: Ellen TatgeTerm: 2021-3Location: ZoomFor those who have completed the Part 1 class or have previous experience with Tai Chi Chih, this class focuses on the second half... read more -
Out of stock
Sessions: 2Class Date(s): 11-23-2021 to 11-30-2021Day(s) of the week: TuesdayTime: 1:00 PM → 2:15 PMInstructor: Gloria DrayerTerm: 2021-3Location: Oasis AlbuquerqueThis two-session class is for anyone who currently has or previously has had back pain. This gentle yoga practice will strengthen and support... read more
