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Sessions: 16Class Date(s): 05-09-2022 to 06-29-2022No Class: 2022-05-30Day(s) of the week: Monday, Wednesday, FridayTime: 9:00 AM → 10:00 AMInstructor: Cindy RussellTerm: 2022-2Location: Oasis AlbuquerqueWould you like to improve your balance and posture? Try Tai Ji Quan: Moving for Better Balance. Learn and practice eight balance-challenging forms... read more -
Sessions: 16Class Date(s): 05-09-2022 to 06-29-2022No Class: 2022-05-30Day(s) of the week: Monday, Wednesday, FridayTime: 9:00 AM → 10:00 AMInstructor: Cindy RussellTerm: 2022-2Location: ZoomWould you like to improve your balance and posture? Try Tai Ji Quan: Moving for Better Balance. Learn and practice eight balance-challenging forms... read more
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Sessions: 16Class Date(s): 07-06-2022 to 08-26-2022Day(s) of the week: Monday, Wednesday, FridayTime: 9:00 AM → 10:00 AMInstructor: Cindy RussellTerm: 2022-2Location: Oasis AlbuquerqueWould you like to improve your balance and posture? Try Tai Ji Quan: Moving for Better Balance. Learn and practice eight balance-challenging forms... read more
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Sessions: 16Class Date(s): 07-06-2022 to 08-26-2022Day(s) of the week: Monday, Wednesday, FridayTime: 9:00 AM → 10:00 AMInstructor: Cindy RussellTerm: 2022-2Location: ZoomWould you like to improve your balance and posture? Try Tai Ji Quan: Moving for Better Balance. Learn and practice eight balance-challenging forms... read more
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Sessions: 16Class Date(s): 05-10-2022 to 06-30-2022Day(s) of the week: Tuesday, ThursdayTime: 11:00 AM → 12:00 PMInstructor: Ilene DunnTerm: 2022-2Location: Oasis AlbuquerqueAre you interested in reducing joint pain and improving your balance through gentle movement? Recommended by the Arthritis Foundation and the National Council... read more -
Sessions: 16Class Date(s): 05-10-2022 to 06-30-2022Day(s) of the week: Tuesday, ThursdayTime: 11:00 AM → 12:00 PMInstructor: Ilene DunnTerm: 2022-2Location: ZoomAre you interested in reducing joint pain and improving your balance through gentle movement? Recommended by the Arthritis Foundation and the National Council... read more
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Sessions: 16Class Date(s): 07-05-2022 to 08-25-2022Day(s) of the week: Tuesday, ThursdayTime: 11:00 AM → 12:00 PMInstructor: Ilene DunnTerm: 2022-2Location: Oasis AlbuquerqueAre you interested in reducing joint pain and improving your balance through gentle movement? Recommended by the Arthritis Foundation and the National Council... read more
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Sessions: 16Class Date(s): 07-05-2022 to 08-25-2022Day(s) of the week: Tuesday, ThursdayTime: 11:00 AM → 12:00 PMInstructor: Ilene DunnTerm: 2022-2Location: ZoomAre you interested in reducing joint pain and improving your balance through gentle movement? Recommended by the Arthritis Foundation and the National Council... read more
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Out of stock
Sessions: 1Class Date(s): 05-24-2022 to 05-24-2022Day(s) of the week: TuesdayTime: 2:00 PM → 3:15 PMInstructor: Gloria DrayerTerm: 2022-2Location: Oasis AlbuquerqueYour feet support you all day long, take a little time to return the favor! This class is great if you actually have... read more -
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Out of stock
Sessions: 5Class Date(s): 05-27-2022 to 06-24-2022Day(s) of the week: FridayTime: 1:00 PM → 2:00 PMInstructor: Marcia PincusTerm: 2022-2Location: Oasis AlbuquerqueThe Qigong Taoist Water Method is a 3,000-year-old practice developed by Lao Tzu, the Chinese philosopher and author of the Tao Te Ching. This qigong... read more
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Sessions: 3Class Date(s): 07-29-2022 to 08-12-2022Day(s) of the week: FridayTime: 9:00 AM → 10:00 AMInstructor: Cindy RussellTerm: 2022-2Location: Oasis AlbuquerqueDeep breathing and gentle stretching greatly improve the body’s ability to relax. Join us for an end-of-the-week practice focused on posture, strategic breathing... read more -
Sessions: 3Class Date(s): 07-29-2022 to 08-12-2022Day(s) of the week: FridayTime: 9:00 AM → 10:00 AMInstructor: Cindy RussellTerm: 2022-2Location: ZoomDeep breathing and gentle stretching greatly improve the body’s ability to relax. Join us for an end-of-the-week practice focused on posture, strategic breathing... read more
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Sessions: 2Class Date(s): 08-09-2022 to 08-16-2022Day(s) of the week: TuesdayTime: 2:00 PM → 3:15 PMInstructor: Gloria DrayerTerm: 2022-2Location: Oasis AlbuquerqueDo you have difficulty falling and staying asleep at night or feeling rested in the morning? Yoga can help. Gentle yoga before bed... read more -
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